Boston’s Blake Griffin on extending his career by … avoiding microwaves?

You need to hear this “biohack” from the man himself.

If you ask veteran Boston Celtics big man Blake Griffin how he has managed to keep his NBA career alive so long, part of the answer you would likely hear is how seriously he takes what he calls “biohacking” his body through nutrition and exercise.

Taking care of one’s body to extend a career in the Association is nothing new. Plenty of careers have gained new or extended life after players gave up low-quality food and poor fitness regimens.

But the onetime University of Oklahoma star takes things a step further than most, eschewing microwaved food whenever he can, a detail he shared in an interview with the eponymous host of the “In Depth with Graham Bensinger” show.

Take a look at the clip embedded below to hear all of the Boston big man’s thoughts about staying healthy to stay in the league.

Listen to the “Celtics Lab” podcast on:

Apple Podcasts: https://apple.co/3zBKQY6

Spotify: https://spoti.fi/3GfUPFi

YouTube: https://bit.ly/3F9DvjQ

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