Boston big man legend Robert Parish on how yoga helped save his NBA career

Improving his diet and flexibility through eating well and doing yoga — now a staple of athletes in the Association — the Centenary College alum added years to his time in the league.

With a Hall of Fame NBA career spanning more than two decades, iconic Boston Celtics big man Robert Parish extended the years of his legendary playing career through what were, at that time in the history of the league, quite unorthodox methods.

Improving his diet and flexibility through eating well and doing yoga — now a staple of athletes in the Association — the Centenary College alum added years to his time in the league, even winning a fourth title with Michael Jordan and the Chicago Bulls after his time in Boston had come to an end in the early 1990s.

Speaking in an interview with the “Players Own Voice” podcast, Parish explained how it all started for him regarding said unorthodox methods.