So, you want to start running. Well, you’re in good company. Every day, people all over the world start running for all kinds of reasons. Some runners pick up the hobby for fun, others do it to improve their athletic performance, and yet more try it in a bid to incorporate more exercise into their routine. No matter what your reasons are, you’ll probably want some pointers on how to start running. Get your beginner running plan in order with this guide full of handy tips and helpful resources. Here’s what running coaches, Olympians, and doctors have to say on what you should know before you start running.
Beginners, this is your simple guide on how to start running
Start on the right foot.
