After Jets declined his option, Mike Pennel boosted Chiefs’ run defense

After two years with the Jets, Mike Pennel has become one of the best run-stoppers on the Kansas City Chiefs defense

After two seasons with the Jets, Chiefs DT Mike Pennel finds himself on the cusp of a championship in his sixth year in the league.

The Jets claimed Pennel off waivers in 2017 to play alongside Leonard Williams, Muhammad Wilkerson and Steve McLendon. He didn’t play often, recording 35 tackles on 27 percent of snaps in 16 games, but he did enough to earn a three-year contract that offseason. But after a down 2018 season (27 tackles in 7starts/16 games), the Jets declined the option on his contract and sent him to free agency on Feb. 19, 2019.

The Chiefs picked up Pennel midway through the 2019 season after his two years with the Jets and a five-month stint with the Patriots. Though he’s only played in 13.94 percent of the Chiefs’ defensive snaps in 2019, Pennel is a crucial contributor to the Kansas City run defense. Before Pennel joined the team, the Chiefs allowed 148.6 rushing yards per game between Weeks 1-7. But after he signed in October, the Chiefs gave up only 126.1 rushing yards per game. Even better, Kansas City didn’t allow more than 100 team rushing yards during their two playoff games and held Titans running back Derrick Henry to only 69 yards on 19 careers – his lowest total since Week 9.

Pennel’s massive frame – he stands at 6-foot-4, 330 pounds – gave him incredible leverage in the run-stopping game this season and it’s helped him become a great rotational lineman for Steve Spagnuolo’s defense. He hasn’t put up wild numbers in Kansas City with just 24 total tackles, one sack and two quarterback hits, but he’s also never played more than 41 percent of snaps in a game.

Pennel will always be a quality role player, but he likely wouldn’t have seen much action on the Jets this past season after they drafted nose tackle Quinnen Williams third overall. Foley Fatukasi has also been a revelation for the Jets on the defensive line and came at a cheaper price than Pennel.

The Jets didn’t see a use for Pennel after a dip in production, but it appears the Chiefs have found a way to maximize the time he’s on the field. They’ll need all the help they can get against a San Francisco 49er running game that finished second in rushing yards per game in the regular season and tallied 235.5 rushing yards per game and three total rushing touchdowns in their two playoff games.

When the 49ers look to run the football in the Super Bowl, look for ex-Jet Pennel to be on the field.