The Miami Dolphins are back in action this weekend at Hard Rock Stadium, hoping to knock off the undefeated Seattle Seahawks and climb back to .500 for the remaining three quarters of their 2020 season. Stopping the Seattle offense is going to be anything but easy — and the Dolphins may be undermanned in their efforts to do exactly that. But if the team is going to find some teeth against Seattle and give themselves a chance, here’s some places that they can start as they look to successfully implement a game plan.
Here’s how Miami can try to beat the Seahawks when Seattle has the ball:
![](https://dolphinswire.usatoday.com/wp-content/uploads/sites/53/2020/09/USATSI_14817371.jpg)
Stuff the interior
Yes, Seattle has trended more towards letting Russell Wilson “cook” this season. But part of the appeal of Seattle is that they’re always going to look to run the football. The Dolphins can match the power of Seattle up front defensively by implementing 3-4 front looks and getting a big presence on the line of scrimmage in the early downs. If Miami can force Seattle into one-dimensional third downs, they can stand a chance to derail some of Russell Wilson’s magic as a passer this season.