Top 10 best UFC southpaws of all time, ranked

Left-handed fighters have been some of the most spectacular strikers in MMA history. Here’s the best of the best.

For those unaware, “southpaw” is a term in combat sports that references the opposite of an orthodox stance, where a person operates with their right foot forward – thereby making their left side the power side by default.

The term originated in 19th-century baseball, where the word ‘southpaw’ was used to cite everyone from left-handed pitchers to first basemen alike. It would soon be applied to other sports like boxing, where it was used sparsely up until the 1950s to describe lefties.

Aside from the fact that orthodox fighters would and could outright refuse to fight southpaws in boxing’s earlier days (which, in turn, forced more fighters to adopt orthodox stances), the world – in general – was much less flexible toward left-handed people back then.

It wasn’t until the 1970s to where southpaws started to become more of a common occurrence in boxing communities, but there are still prejudices about the stance that are held to this day.

MMA, which notably fast-forwarded martial arts and combat sports progression during its eruption in the 1990s, didn’t take as long to populate its sphere with southpaw stances.

Left-handed sensibilities aside, there are plenty of reasons why fighters, even right-handed ones, may end up operating out of a southpaw stance.

With “mixed” being the operative word in MMA, fighters who come from wrestling or traditional martial arts backgrounds will often find themselves fighting from southpaw regardless of which side they deem dominant.

Wrestlers often prefer to shoot with their strong leg in the lead position, while traditional martial artists tend to be trained from both stances but favor their strong sides forward (e.g. Anthony Pettis and Stephen Thompson).

I won’t be mentioning fighters like Pettis or Thompson on this list due to the fact that they officially list themselves as “switch-stance fighters.” Instead, I’ll be limiting this list to my favorite officially-listed southpaws who fought in the UFC.

As per usual, these lists reflect my personal tastes and biases and are not meant to serve as some ultimate authority. That said, I did my best within the given parameters to spread the love to some of this sport’s most impactful southpaw strikers.

So, without further ado…

Combat Rewind, May 22: PRIDE: Bushido 7 gives us pandemonium, foot stomps and more

PRIDE: Bushido 7 gave us some wild moments on this day in MMA history.

There’s “Flashback Friday” and “Throwback Thursday” (and Tuesday, too, if you want). But at MMA Junkie, we figured why not expand that to every day?

“Combat Rewind” brings you some of combat sports’ best highlights from every calendar day of the year. It’s a look back at history, courtesy of the UFC Fight Pass archives, featuring stellar finishes and classic moments in MMA and beyond on their anniversaries.

So kick back and relive the following bits of greatness in the video above:

  • PRIDE – Bushido 7: [autotag]Charles Bennett[/autotag] vs. [autotag]Yoshiro Maeda[/autotag] – May 22, 2005
  • PRIDE – Bushido 7: [autotag]Jens Pulver[/autotag] vs. [autotag]Tomomi Iwama[/autotag] – May 22, 2005
  • TKO 16: [autotag]Patrick Cote[/autotag] vs. [autotag]Bill Mahood[/autotag] – May 22, 2004
  • PRIDE – Bushido 7: [autotag]Yves Edwards[/autotag] vs. [autotag]Dokonjonosuke Mishima[/autotag] – May 22, 2005
  • Shooto Japan – R.E.A.D. 5: [autotag]Alex Cook[/autotag] vs. [autotag]Isao Tanimura[/autotag] – May 22, 2000
  • PRIDE – Bushido 7: [autotag]Aaron Riley[/autotag] vs. [autotag]Michihiro Omigawa[/autotag] – May 22, 2005
  • TKO 16: [autotag]David Loiseau[/autotag] vs. [autotag]Chris Fontaine[/autotag] – May 22, 2004
  • PRIDE – Bushido 7: [autotag]Phil Baroni[/autotag] vs. [autotag]Ikuhisa Minowa[/autotag] – May 22, 2005
  • PRIDE – Bushido 7: [autotag]Takanori Gomi[/autotag] vs. [autotag]Luiz Azeredo[/autotag] – May 22, 2005

Fight footage courtesy of UFC Fight Pass, the UFC’s official digital subscription service, which is currently offering a seven-day free trial. UFC Fight Pass gives fans access to exclusive live UFC events and fights, exclusive live MMA and combat sports events from around the world, exclusive original and behind the scenes content and unprecedented 24-7 access to the world’s biggest fight library.

Combat Rewind, April 15: Probably don’t drop your hands when standing in front of Jack Hermansson

Check out the best highlights from this day in history with MMA Junkie’s “Combat Rewind.”

There’s “Flashback Friday” and “Throwback Thursday” (and Tuesday, too, if you want). But at MMA Junkie, we figured why not expand that to every day?

“Combat Rewind” brings you some of combat sports’ best highlights from every calendar day of the year. It’s a look back at history, courtesy of the UFC Fight Pass archives, featuring stellar finishes and classic moments in MMA and beyond on their anniversaries.

Today’s highlight include a vicious Jack Hermansson knockout prior to his UFC run, as well as some true vintage violence from 20 years ago with Rumina Sato picking up a quick win over Yves Edwards, and Matt Hughes picking up the first of five wins he would pick up in a 10-week stretch in 2000.

So kick back and relive the following bits of greatness in the video above:

  • Cage Warriors 75: [autotag]Jack Hermansson[/autotag] vs. [autotag]Alan Carlos[/autotag] – April 15, 2016
  • Alaska Fighting Championship 115: [autotag]John Carl[/autotag] vs. [autotag]Wayne Schaeffer[/autotag] – April 15, 2015
  • SuperBrawl 17: [autotag]Rumina Sato[/autotag] vs. [autotag]Yves Edwards[/autotag] – April 15, 2000
  • SuperBrawl 17: [autotag]Matt Hughes[/autotag] vs. [autotag]Eric Davila[/autotag] – April 15, 2000
  • Cage Warriors 75: [autotag]Darren Stewart[/autotag] vs. [autotag]James Hurrell[/autotag] – April 15, 2016

Fight footage courtesy of UFC Fight Pass, the UFC’s official digital subscription service, which is currently offering a seven-day free trial. UFC Fight Pass gives fans access to exclusive live UFC events and fights, exclusive live MMA and combat sports events from around the world, exclusive original and behind the scenes content and unprecedented 24-7 access to the world’s biggest fight library.

Quintet Ultra: Team PRIDE looking forward to post-match drinks to ‘bring back PRIDE the right way’

Team captain Kazushi Sakuraba has his sights set on victory, celebration at Quintet Ultra.

LAS VEGAS – PRIDE never die.

Thursday night at Quintet Ultra, five of PRIDE’s most notable veterans will compete against teams representing the UFC, WEC, and Strikeforce.

The openweight elimination challenge takes place at Red Rock Casino Resort in Las Vegas and streams on UFC Fight Pass.

PRIDE’s team is comprised of UFC Hall of Famer and team captain [autotag]Kazushi Sakuraba[/autotag], lightweight champ [autotag]Takanori Gomi[/autotag], esteemed Brazilian jiu-jitsu black belt [autotag]Gregor Gracie[/autotag], former Bellator middleweight champ [autotag]Hector Lombard[/autotag] and lightweight [autotag]Yves Edwards[/autotag].

Wednesday, the five PRIDE alumni reunited for a media scrum with MMA Junkie. Team captain Sakuraba spoke on the growth of Quintet, his competing future, his PRIDE nostalgia and more.

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Roster orders are selected by each team behind closed doors and submitted simultaneously. Not knowing the orders of other quintets, each team will have to stick to its order if members of its team get eliminated.

In addition to the team competition, Quintet Ultra will feature singles matches. Gordon Ryan meets Aleksei Oleinik, while Cynthia Calvillo – who replaces a previously announced Pearl Gonzalez – takes on Danielle Kelly. A prelims single match between Craig Jones and Fredson Paixao also is set.

Check out MMA Junkie’s full pre-match scrum with Team PRIDE in the video above.

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Quintet Ultra lineups set, include Sean O’Malley vs. Takanori Gomi, Chad Mendes vs. ‘JZ’ Cavalcante

The lineups are set for Thursday’s Quintet Ultra team grappling event, and the opening matchups include a few intriguing contests.

The lineups are set for Thursday’s Quintet Ultra team grappling event, and the opening matchups include a few intriguing contests.

Weigh-ins for the event took place Wednesday at Red Rock Casino Resort in Las Vegas, with each five-member team expected to weigh-in under 950 pounds combined. That didn’t prove an issue, with Team WEC registering 947.2 pounds, Team Strikeforce just behind at 946.6 pounds, Team UFC at 942.2 pounds and Team PRIDE the smallest at 936.6 pounds.

Featuring a unique 5-on-5 team grappling concept where the winning grappler of each match stays on the mat, Quintet Ultra takes place Thursday at the same venue and streams live on UFC Fight Pass.

In the opening round of the tournament, Team UFC takes on Team PRIDE, while Team WEC vs. Team Strikeforce.

Team UFC will send out fast-rising bantamweight prospect [autotag]Sean O’Malley[/autotag] as their first representative, while Team PRIDE counters with former PRIDE lightweight champ [autotag]Takanori Gomi[/autotag].

On the other side of the bracket, Team WEC is starting with three-time UFC title challenger [autotag]Chad Mendes[/autotag], while Team Strikeforce opens with two-time K-1 HERO’s middleweight grand prix champion and former Titan FC lightweight champ [autotag]Gesias Cavalcante[/autotag], the man best known as “JZ.”

In each match, the winning grappler stays on to take on the next representative from the opposing team. In case of a draw, both fighters are eliminated.

The two winning teams from the opening round matchups meet in the finals to close out the night.

Full team orders include:

TEAM UFC

1. Sean O’Malley
2. [autotag]Anthony Johnson[/autotag]
3. [autotag]Clay Guida[/autotag]
4. [autotag]Anthony Smith[/autotag] (captain)
5. [autotag]Gilbert Burns[/autotag]

vs.

TEAM PRIDE

1. Takanori Gomi
2. [autotag]Hector Lombard[/autotag]
3. [autotag]Gregor Gracie[/autotag]
4. [autotag]Yves Edwards[/autotag]
5. [autotag]Kazushi Sakuraba[/autotag] (captain)

TEAM WEC

1. Chad Mendes (captain)
2. [autotag]Mark Munoz[/autotag]
3. [autotag]Cub Swanson[/autotag]
4. [autotag]Glover Teixeira[/autotag]
5. [autotag]James Krause[/autotag]

vs.

TEAM STRIKEFORCE

1. Gesias “JZ” Cavalcante
2. [autotag]Jake Shields[/autotag]
3. [autotag]Muhammed Lawal[/autotag]
4. [autotag]Gilbert Melendez[/autotag] (captain)
5. [autotag]Renato Sobral[/autotag]

Quintet Ultra: Full UFC, PRIDE, WEC, Strikeforce rosters revealed ahead of Thursday’s event

UFC vs. PRIDE vs. WEC vs. Strikeforce? The full rosters have been announced for Thursday’s event.

Who would have won a team battle between the UFC, PRIDE, WEC, and Strikeforce? Quintet is hopping in a time machine to take fans back to an era when this question could be answered.

On Thursday, one of the world’s most unique grappling tournaments will return with Quintet Ultra. The openweight elimination challenge takes place at Red Rock Casino Resort in Las Vegas and streams on UFC Fight Pass.

The event will see four teams compromised of five fighters – each team tied to a respective promotion. On Monday, full rosters and first-round team pairings were announced, with Team UFC taking on Team PRIDE and Team WEC vs. Team Strikeforce.

The teams are as follows:

Team UFC

  • [autotag]Anthony Smith[/autotag] (captain): former UFC light heavyweight title challenger, current UFC light heavyweight contender, WSOF veteran
  • [autotag]Anthony Johnson[/autotag]: former UFC light heavyweight title challenger
  • [autotag]Sean O’Malley[/autotag]: Dana White’s Contender Series signee, undefeated UFC bantamweight
  • [autotag]Clay Guida[/autotag]: 29-fight UFC veteran, current UFC lightweight
  • [autotag]Gilbert Burns[/autotag]: current UFC lightweight/welterweight, second-degree black belt

Team PRIDE

  • [autotag]Kazushi Sakuraba[/autotag] (captain): UFC Hall of Famer, competed in 27 fights under the PRIDE banner, UFC Japan heavyweight tournament winner
  • [autotag]Takanori Gomi[/autotag]: PRIDE lightweight champion, Pride 2005 lightweight grand prix winner, UFC veteran
  • [autotag]Gregor Gracie[/autotag]: grappling world champion, ONE FC veteran, member of the storied Gracie family
  • [autotag]Hector Lombard[/autotag]: former Bellator middleweight champion, Bellator Season 1 middleweight tournament winner, international judo federation gold medalist
  • [autotag]Yves Edwards[/autotag]: three-time PRIDE competitor, UFC and Strikeforce veteran, current PFL commentator

Team WEC

  • [autotag]Chad Mendes[/autotag] (captain): two-time UFC featherweight title challenger, most knockouts in UFC featherweight history (tied with Conor McGregor), two-time NCAA Division 1 All American
  • [autotag]Glover Teixeira[/autotag]: former UFC light heavyweight title challenger, current UFC light heavyweight contender, most submission victories in UFC light heavyweight history (tied with Jon Jones)
  • [autotag]Mark Munoz[/autotag]: two-time WEC competitor, 15-time UFC competitor, two-time NCAA division 1 All American
  • [autotag]Cub Swanson[/autotag]: former UFC featherweight title challenger, former WEC title challenger, 11-time UFC/WEC bonus winner
  • [autotag]James Krause[/autotag]: two-time WEC competitor, current UFC welterweight, currently riding a six-fight win streak

Team Strikeforce

  • [autotag]Gilbert Melendez[/autotag]: WEC lightweight champion, Strikeforce lightweight champion, UFC lightweight title challenger
  • [autotag]Jake Shields[/autotag]: Strikeforce middleweight champion, Elite XC welterweight champion, former UFC welterweight title challenger
  • [autotag]Muhammed Lawal[/autotag]: Strikeforce light heavyweight champion, Bellator 2013 “Summer Series” light heavyweight tournament champion, Bellator season 10 light heavyweight tournament finalist
  • [autotag]Gesias Cavalcante[/autotag]: two-time K-1 HERO’s middleweight grand prix champion, former Titan FC lightweight champion
  • [autotag]Renato Sobral[/autotag]: Strikeforce light heavyweight champion, former UFC light heavyweight title challenger

In addition to the team competition, Quintet Ultra will feature singles matches. [autotag]Gordon Ryan[/autotag] meets [autotag]Aleksei Oleinik[/autotag], while Cynthia Calvillo takes on [autotag]Danielle Kelly[/autotag]. A prelims single match between [autotag]Craig Jones[/autotag] and [autotag]Fredson Paixio[/autotag] also is set.

[opinary poll=”which-team-do-you-think-will-win-at-quin” customer=”mmajunkie”]