Fantasy football fallout of Sony Michel trade to Rams

What to expect in fantasy football after the Michel trade

The New England Patriots have traded running back Sony Michel to the Los Angeles Rams for what essentially will be a fourth-round draft pick.

What a difference a day can make, huh?

It was seemingly inevitable the Pats would part ways with their former first-round rusher, whose inability to stay on the field ultimately spurred this decision. While Michel is currently is healthy, his extended absences have given a glimpse into what Damien Harris can do, and the preseason brilliance of rookie Rhamondre Stevenson also helped fan the flames.

The Rams were facing a backfield led by third-year man Darrell Henderson after losing Cam Akers to injury in the offseason. Just yesterday, Henderson’s thumb issue was considered behind him as he participated in 11-on-11 drills after getting a positive medical report of no structural damage. Prior to the injury, the Rams maintained they were going to roll with him as their featured back, sprinkling in untested backups Xavier Jones and Jake Funk along the way.

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Regardless of whether there always was some intention to bring in a veteran to complement Henderson or the thumb injury set this in motion, the tandem will make a nice one-two punch.

Michel is a more conventional between-the-tackles type who has the ability to bounce on zone-blocking and can just barely wheel his way to the corner. Henderson, though, is a more polished pass-catching back, and offers a slight bit more juice.

Fantasy football advice

Interestingly, though, if the injury concern about Henderson is what motivated LA to acquire another back, why pick one who has missed 10 games in his first three years? Nevertheless, any fantasy gamer investing in either back must be at least aware of the elevated injury concern.

Both backs will be shielded by the strong arm of Matthew Stafford to keep defenders from stacking the trenches. This offense uses play-action passing as much or more than any team, meaning the running game has to be no worse than functional. It’s easy to assume it will be a pass-laden script because of the Stafford trade. Don’t be so easily fooled.

Neither running back is a central figure for dynasty leagues, and their long-term value really doesn’t change to any noticeable degree following the trade. Over the course of time, both profile as fringe starting lineup considerations, where ever they may land.

Darrell Henderson

Owners who have already drafted Henderson should look to add Michel from the waiver wire as soon as their league rules permit a move. After all, Henderson has missed time with high-ankle sprains each of the past two years, including one that required surgery in 2019.

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For now, he should be treated as the primary guy and is likely to see the majority of the touches, if both backs remain healthy, but we’re talking something like 60/40 or 55/45 here. Neither back is likely to dominate the touches with any consistency, though a “hot-hand approach” is likely some weeks.

Henderson’s ADP will tumble from 3:10 as the 19th RB chosen down to somewhere in the Round 6-7 range. He has more appeal in PPR setups than TD-heavy leagues, and there is added early-season value in him already knowing the offense going in. He should net out as a weekly flex play.

Sony Michel

Michel’s stock has only way direction it is going to travel. He wasn’t even being drafted in the top 62 backs, according to FFCalculator.com. He should see his placement rise into roughly Round 8 or so initially, but if the window to learn the offense were longer, Michel would find enough suitors to take him as early as the sixth.

Even though it’s likely Henderson’s job to lose, especially early on, once Michel learns the playbook in an offense that will indeed run the rock, he has a potential to be a touchdown-scoring threat. In a best-case scenario, he’s a weekly flex play with the occasional RB2 showing. Be patient, and linking the two backs together is not a bad idea.

New England Patriots fantasy football outlook

A quick look at this backfield’s loss of Michel means the starting job should be Harris’ to lose. He has faced injury issues of his own so far in his young career, but the third-year bull has Stevenson looking over his shoulder. The leash will be short for Harris.

New England wants to run, run, run, play great defense, and run some more. There will be opportunities for both Harris and Stevenson to offer fantasy utility, while James White remains the third-down back. His role was greatly diminished in 2020 after Tom Brady moved south. The loss of Michel doesn’t move the needle for White’s stock.

The biggest winner here is Stevenson. He has scored four touchdowns through the first two preseason games, looking every bit the part of an NFL-capable back. Harris has been put on notice, but that doesn’t make him ready to be sent to the pasture just yet. The Alabama product will be given a fair shake behind a quality offensive line.

Both backs will lose touchdown opportunities to Cam Newton. A move to Mac Jones at quarterback actually would help both of their fantasy offerings, even if it means more defenders closer to the line of scrimmage with greater frequency.

Harris is a low-upside RB2 for the time being, and he’s really even more of a No. 3 in PPR scoring. Stevenson, the wild card, is depth material for now, and he should be considered a handcuff of sorts for Harris. It’s tough to commit so much draft stock into this backfield, however.

Why the Rams could have a perfect fit in running back Sony Michel

The Rams traded for Sony Michel on Wednesday, and here’s why Michel could be a better fit with his new team than he was with the Patriots.

The Rams were headed into the 2021 NFL season with an unclear picture at running back. Cam Akers suffered a torn Achilles tendon in July that ended his season before it began. This foiled Sean McVay’s plan for using Akers as his “Mr. Everything” at the position. 2020 backup Darrell Henderson, more of a satellite back, has been dealing with a sprained thumb, though it’s estimated that he’ll be ready for the regular-season opener against the Bears. Jake Funk and Xavier Jones were among the team’s primary backs in their Week 2 preseason game against the Raiders last Saturday, and the Rams ran for 129 yards on 27 carries in that game, but McVay was looking for more to reinforce a depleted group.

On Wednesday, the Rams made a deal with the Patriots for the services of running back Sony Michel, the 2018 first-round pick who gained just 449 rushing yards and scored one rushing touchdown on 79 carries in 2020. Michel’s numbers had dropped precipitously in 2020 in part due to a quadriceps injury, and it was a fall from grace after a rookie season in which he scored six rushing touchdowns in the postseason, and helped New England beat McVay’s Rams in Super Bowl LIII. The Rams gave up a fifth-round and sixth-round pick in 2022, which turns into a fourth-round pick if the Rams get a fourth-round compensatory pick. So, a fourth-round pick for the former first-round pick.

Michel had lost the starting job to Damien Harris last season, and with the sascent of fourth-round rookie Rhamondre Stevenson, the Patriots were flush with running backs, and Michel had fallen out of favor. That doesn’t mean that the Rams made a mistake here — they just have to know how Michel is best utilized.

Interestingly enough, though Michel ran behind more gap and pull schemes in 2020, he was more effective when running zone. That fits in with at least the 2020 version of the Rams, who, per Sports Info Solutions, had the second-most zone rushing attempts in the NFL last season with 336 for 1.425 yards, 620 yards after contact, and 16 touchdowns. Only the Titans had more zone running attempts with 384 for 1,840 yards, 1,157 yards after contact, and 16 touchdowns, and they had Derrick Henry as opposed to Cam Akers, Darrell Henderson, and Malcolm Brown. In zone and split zone last season, Michel had 45 carries for 263 yards, 161 yards after contact, and his only rushing touchdown — in Week 1 against the Dolphins.

Michel’s best 2020 run came on this 38-yard scamper against the Raiders in Week 3, where he showed excellent ability to move to open space, second-level agility, and third-level ball security. If Michel can pull off a handful of these runs in 2021, McVay will be perfectly happy with the draft capital given up (not that the Rams give a single expletive about draft capital anyway).

McVay likes to use his backs in the passing game, and though Michel caught just 26 passes for 258 yards and a touchdown during his three seasons with the Patriots, he is capable of more. In his finale with the Patriots, against the Jets in Week 17 last season, he picked up three catches for 60 yards. Michel can handle wheel routes and screens and little leaks all day.

Since the Patriots declined Michel’s fifth-year option, he’s on the books for the Rams in 2021 with a cap charge of $3,063,039. This makes Michel the cap-heaviest back on a Rams roster that wants to define the position inexpensively. Not that Michel will be able to regain the glory of his rookie season right off the bat, but he does add much-needed every-down attributes if he’s healthy and near 100%. If not… well, it’s a lowball trade for a guy who won’t be on the books next season. Schematically, it seems like a good enough fit to give Sony Michel another chance at the brass ring.