Tag: phase one

Seahawks players arrive at VMAC for start of offseason program

Seattle Seahawks players arrived at the Virginia Mason Athletic Center on Tuesday for the start of Phase One of the offseason program.

Tuesday marked the official start of the Seattle Seahawks’ voluntary offseason workout program which meant the return of players to the Virginia Mason Atheltic Center in Renton.

Along with announcing the official signing of quarterback Geno Smith and eight other players, the Seahawks tweeted a number of videos showing the crew arriving at the workout facility.

Phase One, the first two weeks of the program, is limited to meetings, strength and conditioning, and physical rehabilitation only. Organized team activities (OTAs) are set to kick off on May 23.

Click here for a look at the full offseason workout calendar for Seattle this spring.

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