If you have encountered yoga in some form or the other, you may know about its transformative benefits. It is one of the most holistic forms of practices that you must have encountered. One of the main ways to deepen your knowledge about this holistic subject, is through a yoga teacher training in rishikesh. There is a lot of misconception surrounding yoga today, as people have developed styles of their own. Many yoga Gurus are changing the very foundation of yoga, to suit their needs. So, if you are one of them who is looking for authentic yoga training, you need to separate the myths from the facts.
So, today, we will decode the myths and present the facts before you.
Myths And Facts Decoded
- First myth is that yoga teacher training is for those who want to teach, not for the others. This is a myth that must be busted. Even if you want to learn authentic yoga, just for self-practice, it is very much possible. In the course of your YTTC you will learn about the background of yoga and anatomy, both of which are important for your self-knowledge. If you do not know these things, years after years, you will be practicing wrong moves. So, choosing a yoga teacher training in rishikesh from one of the best schools, Living Yoga School will make things easy for you.
- You have to have a great body, with extreme flexibility, to learn yoga. This is another myth that needs a serious solution. Anyone can do yoga today. It does not matter what your age is, gender is, or religious background is, you can still learn yoga. Yoga is not a competition, and you need to learn that first. You do not need to compete with others. Take it at your own pace. Yoga is truly a philosophical study, which will enable you to solve the puzzle of life. Asana or poses are just one part.
- The third myth that is going around is that yoga ttc can be done only when you have been practicing yoga for a long time. It is completely untrue. A beginner, who has never done yoga before, not even in school, can also enroll in a yoga teacher training. If you go through a few authentic yoga textbooks beforehand, much of your queries will be solved. So, you can enter a class with little theoretical knowledge and get the best training ever. In fact, you can be better than the others. The yoga schools are perfectly well-equipped to handle all levels of students, whether beginners and intermediates.
- Fourth myth is that you must be a vegetarian or vegan to learn and practice yoga. This is also completely wrong. You do not need to do either of the above. It is absolutely true that yoga is based on the foundation of Ahimsa, but your bodily needs may be different. The modern scenario is such that man has to multitask in the daily course of life. So, you need animal protein as well, apart from plant protein. You also need dairy products for more power and strength, to tackle your family life and work life.
- The fifth myth is that yoga teacher training is expensive. You could never be farther away from the truth. If you head to an authentic school, which is not after money, you will find that the fees are quite nominal. Moreover, schools in India are cheaper than the schools elsewhere. If you enrol for a course at the best schools in Rishikesh, you will find more quality at a better price. As opposed to western countries, India offers YTTC at cheaper rates. So, you might as well join the same in India.
- The sixth myth that is misleading people, is that all schools teach the same level of the subject. No, that is entirely false. If you go to a good yoga school, which is Yoga Alliance registered, you will find the level of knowledge to be entirely different. The standards of yoga education are quite high at such places. Living Yoga School is one of the top schools offering quality yoga education in India. You will also be able to apply for RYT 200. After you complete the training. So, your options are more.
Conclusion
You must keep in mind all of the above, if you really want to be good at learning yoga. The school of course matters a lot. There are many schools mushrooming across the place, but are completely inadequate. You must check out the credentials of the school, before you make any payments. This will help you to avoid unreliable people. At Living Yoga School, you will get the best guidance from the teachers and management. For the school, fees is secondary. Your education is most important. Join the school to get the best knowledge today. There are lots of things that separate the school from the rest of the crowd. If you travel to this holy place, you can quickly find out the benefits. The yoga teacher training in rishikesh is designed according to the needs of the students, so it is apt for you.