Rams’ LT and center competitions could decide how rest of O-line looks

The Rams may need to figure out who their starting left tackle and center is before determining who starts at guard

Before the Los Angeles Rams can decide who will be their two starting guards, they might need to sort out very important competitions at left tackle and center. Sean McVay has already said it’s an open battle at both positions, with Alaric Jackson and Joe Noteboom competing at left tackle and Brian Allen and Coleman Shelton at center.

What makes those two positions so interesting is the fact that the loser of each won’t necessarily be a backup. It’s possible that whoever loses each competition will still get a chance to start somewhere along the offensive line.

That’s a testament to the position flexibility of those players, with the exception of Allen, who’s strictly a center. Jackson and Noteboom can both play tackle or guard, and they’ve each made starts at both positions in the past. Shelton has also been a starter at center and guard.

There’s a scenario where if Jackson beats out Noteboom at left tackle, Noteboom could be the starting right guard. The same goes for Allen and Shelton; if Allen wins out at center, Shelton could still start at right guard.

That’s a good problem to have, but one the Rams have to figure out sooner than later. Right now, they’re rotating guys a bunch along the offensive line in an attempt to find their best five starters. There’s been no indication of whether Jackson or Noteboom is lead at left tackle, or who has the edge at center.

But once the Rams settle on starters at each position, they can then give the loser of those battles a fair shot to compete at other spots; maybe in the end, Jackson is just best suited to play guard instead of left tackle.

“I think you want to see competition across the board, but when you look at it, you’ve got four players that are competing or rotating at those spots right now that have all played in bigtime games and started for us. When you look at Alaric Jackson, you look at Joe Noteboom at the left tackle spot, you look at Brian Allen and Coleman Shelton from the center spot, those are guys that have played a lot of football for us,” McVay said this week. “I do believe competition brings out the best in guys. And so, whether or not those guys are always at those spots, that’s to be determined, but I do think that they’ll positively push each other and get the most out of each other and that’s what we’re looking at early on in camp. I’m looking forward to seeing those battles unfold.”

One of the guard spots could potentially go to rookie Steve Avila, who’s already gotten first-team reps. If he’s locked in as one starter, the other position could be hotly contested by a handful of players: Jackson or Noteboom, Shelton, Logan Bruss and Tremayne Anchrum Jr. That’s potentially five players competing for one spot.

Left tackle and center are unquestionably more important than the two guard spots, which is why it’s critical for the Rams to settle on starters at those positions sooner rather than later. Plus, with the way McVay protects his starters in the preseason, he’s not going to want to put guys in harm’s way if he doesn’t have to in meaningless exhibition games.

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Rams’ 23 most important players for 2023 – No. 5: OL Joe Noteboom

The Rams need Joe Noteboom to play like the $40 million lineman they paid him to be in 2022

The Los Angeles Rams paid Joe Noteboom to be their starting left tackle last season, giving him a three-year deal worth $40 million in 2022. Unfortunately, the injury bug bit him again as he missed 11 games due to a torn Achilles.

Noteboom is still working his way back from the injury and wasn’t on the field for OTAs or minicamp, but the Rams’ hope is that he can be their starting left tackle for the duration of the 2023 season. If not, the position could be handed over to Alaric Jackson, a former undrafted free agent.

Noteboom may not be one of the Rams’ best players, but he’s one of their most important as they look to bounce back from a disastrous season on the offensive line.

Salary cap update after Rams’ initial wave of moves

The Rams have gotten under the salary cap already, but how much space do they currently have?

The NFL requires all teams to be under the salary cap when the new league year begins, which is March 15 at 4 p.m. ET this year. The Los Angeles Rams were more than $14 million over the limit a few weeks ago, but they’ve made the necessary moves to get under the cap ahead of Wednesday’s deadline.

They agreed to trade Jalen Ramsey to the Dolphins, cut Leonard Floyd, restructured Joe Noteboom’s contract and split with Bobby Wagner. The Ramsey and Wagner moves haven’t yet been made official, but they will go through on Wednesday.

Over The Cap is keeping track of every team’s moves and cap situation, updating the Rams’ financial standing with every transaction. Accounting for the Ramsey trade, Floyd release and Noteboom restructure, Over The Cap has the Rams with $6.27 million in cap space.

When Wagner is released, assuming he’ll be a standard cut and not a post-June 1 release, the Rams will save another $5 million, giving them more than $11 million in free space. If he’s a post-June 1 cut, the Rams will get $8 million in savings, but they won’t see that money until June.

The Ramsey trade saved $5.6 million in cap space, the Floyd cut saved $3 million and Noteboom’s restructure saved $9 million, so that’s where the additional money has come from.

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Rams rework Joe Noteboom’s contract, create $9M in cap space

The Rams are getting under the cap by restructuring Joe Noteboom’s contract, which saves $9 million

The Los Angeles Rams must get under the salary cap by Wednesday at 4 p.m. ET and they took a big step toward getting there on Tuesday. According to Field Yates of ESPN, they restructured Joe Noteboom’s contract to create $9 million in cap space.

Noteboom was viewed as a potential cap casualty this offseason after signing a three-year deal in 2022, but with his deal being reworked, it’s highly unlikely that the Rams will move him now.

The Rams signed Noteboom to a three-year deal worth $40 million last offseason, keeping him under contract through 2024 before he could hit free agency.

His deal includes two void years in 2025 and 2026, which are only there for cap purposes. In this instance with a restructure, it helps spread out some money across additional years rather than it all coming in the next two years.

This move should get the Rams under the cap by the start of the new league year after trading Jalen Ramsey and releasing both Bobby Wagner and Leonard Floyd.

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Joe Noteboom suffers torn Achilles vs. Panthers in Week 6, ruled out for the rest of the season

Joe Noteboom suffered a season-ending Achilles injury in the Rams’ Week 6 win over the Panthers.

Joe Noteboom was carted off during Sunday’s win over the Carolina Panthers as the Los Angeles Rams ended a two-game losing streak. Ahead of the bye week in Week 7, it’s been confirmed that Noteboom suffered a season-ending Achilles injury against the Panthers.

Noteboom exited in the second quarter of Sunday’s win and he was immediately ruled out for the rest of the game. Sean McVay shared that the Rams feared he sustained an injury to his Achilles, but the team would wait for him to undergo more tests.

Sadly, Noteboom will miss the rest of the season as he’ll join a long list of injured offensive linemen on the Rams. Aside from Noteboom, Brian Allen, David Edwards, Coleman Shelton, and Tremayne Anchrum Jr. have all endured injuries that have caused them to miss multiple games.

Ahead of the 2022 season, Noteboom signed a three-year, $40 million contract to replace Andrew Whitworth as the blindside protector for Matthew Stafford following his retirement. The TCU product had started in all six games for Los Angeles this season and he’s made 23 career starts since the Rams took him in the third round of the 2018 NFL draft.

With Noteboom out for the rest of the year, Rob Havenstein is the lone remaining starter on the offensive line from Week 1 that is healthy. Alaric Jackson could see more time at left tackle or the Rams could potentially make a move soon with all of the injuries they’ve endured in the trenches.

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Sean McVay fears Joe Noteboom has an Achilles injury

Joe Noteboom was carted off in the first half and the initial fear from Sean McVay is that he injured his Achilles

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“It’s unbelievable, isn’t it?”

That was Sean McVay’s take on the Rams’ incredibly long list of injuries suffered along the offensive line after losing Joe Noteboom in Sunday’s win over the Panthers. Noteboom was carted off and ruled out with an ankle injury, but the fear is that he hurt his Achilles.

McVay told reporters it “might be an Achilles,” which is always a crushing injury if the tendon is indeed torn. That would sideline Noteboom indefinitely, leaving the Rams without their left tackle for the foreseeable future.

Mike Garafolo also reported that the belief is he suffered a season-ending Achilles injury.

Noteboom signed a $40 million extension this past offseason to stay aboard as Andrew Whitworth’s replacement, and even though he hasn’t played well thus far, he’s the Rams’ best option at left tackle.

After Noteboom left the game, Alaric Jackson slid over to left tackle and Oday Aboushi took over at right guard. That could be the Rams’ approach moving forward if Noteboom is sidelined.

6 takeaways from Rams’ 24-10 win over Panthers

The Rams took care of business at home with a 24-10 win over the Panthers in Week 6 and here are our immediate takeaways.

The Los Angeles Rams were able to come away with a 24-10 win over the Carolina Panthers at home in Week 6. The Rams improve to 3-3 on the season after ending a two-game losing streak with consecutive losses to the San Francisco 49ers and the Dallas Cowboys.

It was a game that Los Angeles was expected to win as Carolina had an interim head coach, backup quarterback, and injuries to some notable players. Meanwhile, the Rams have dealt with countless injuries on both sides of the ball to begin the season.

After bouncing back in Week 6, here are our immediate takeaways from Sunday’s win over the Panthers.

Joe Noteboom carted off in 2nd quarter, ruled out vs. Panthers

Joe Noteboom was carted off the field in the 2nd quarter of Sunday’s game against the Panthers

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The Rams just can’t catch a break. Already down several starting offensive linemen, the unit suffered another injury early in Sunday’s game against the Panthers.

Left tackle Joe Noteboom went down with an injury in the second quarter and had to be carted off the field. It appears to be some sort of leg injury for the Rams’ starting left tackle, leaving Rob Havenstein as the only player left from the starting line in Week 1.

Alaric Jackson moved from right guard to left tackle, and Oday Aboushi was inserted at guard. The Rams also announced Noteboom is doubtful to return before later ruling him out.

Noteboom replaced the retired Andrew Whitworth this year, signing a $40 million extension in the offseason. In addition to Noteboom, Brian Allen, Coleman Shelton, Tremayne Anchrum Jr. and David Edwards are all injured right now for the Rams, too.

Sean McVay assesses Joe Noteboom’s performance on Rams offensive line

Noteboom is expected to help buoy the #Rams’ offensive line after injuries have decimated their depth early in 2022

Injuries on their offensive line have come to define the Los Angeles Rams’ season through five weeks. With a favorable matchup against the Carolina Panthers looming on Sunday’s schedule, it would appear that the team is positioning itself to do everything it can to mitigate the effect of its starters’ absence.

Head coach Sean McVay addressed what he has seen from one offensive lineman in particular on Wednesday, telling reporters that tackle Joe Noteboom is progressing well in the Rams’ system. Asked how he would assess the lineman’s performance through five games, he explained that Noteboom is on track with what the team expected of him heading into the season.

“I think it’s been some things that are in alignment with what we expect from Joe,” McVay said. “Then there’s some things that he could do at a higher level. I think he’d be the first to be able to tell you that. The consistency is something that we’re hunting up from all of our players. But the good thing is that you’ve seen enough positives over the course of Joe’s career to really be able to build on it. Let’s learn from those things. He still is a young developing player, but we want to be able to see that growth and maturation occur a little bit more quickly. I do have a lot of confidence in Joe that that will  get done.”

A third-round pick by Los Angeles in the 2018 draft, Noteboom has started in almost 20 games for the Rams over the course of his young career. He is still just 27 years old, so it isn’t out of the question that he might continue to get better as he hones his technique and understanding of McVay’s offensive schemes.

As injuries to the front five are a key talking point ahead of the Rams’ Week 6 matchup, Noteboom may be thrust into a key role this week as one of the team’s most-tenured linemen. His performance is likely to make or break Los Angeles’ chances of getting back above the .500 mark.

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6 takeaways from Rams’ 31-10 loss to the Bills

Here’s what we learned from the Rams’ blowout loss to the Bills on Thursday night

The Los Angeles Rams kicked off the 2022 season with a highly anticipated matchup versus the Buffalo Bills on Thursday night. Despite the excitement surrounding the game, the Bills made a loud statement by defeating the Rams in impressive fashion, winning the game 31-10 at SoFi Stadium.

The Rams offense accumulated only 243 yards and their lone touchdown came in the second quarter. On the other side of the field, the defense of the Bills played lights out to ruin the start of the season for the reigning Super Bowl champions.

Following the forgettable outing, here are six takeaways from the showdown between the Rams and the Bills.