Jake Matthews: UFC 253 opponent Diego Sanchez was my ‘idol’ growing up

Jake Matthews first saw Diego Sanchez win “The Ultimate Fighter” when he was in Grade 5. Now he fights his “idol” at UFC 253.

ABU DHABI – Ahead of UFC 253, [autotag]Jake Matthews[/autotag] spoke with reporters Wednesday during media day.

Matthews (15-4 MMA, 9-4 UFC) discussed his welterweight bout with Diego Sanchez (30-12 MMA, 19-12 UFC), how he watched Sanchez win “The Ultimate Fighter 1” when he was in Grade 5, hoping to elevated himself in the division with a win, being a flag-bearer for Australian MMA and more.

You can watch the full interview in the video above.

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

[vertical-gallery id=492873]

Diego Sanchez freed from pressure of chasing UFC title: ‘I’ve let go all those dreams’

Diego Sanchez’s chase for UFC belt had come to a halt.

The UFC title is no longer the end goal for [autotag]Diego Sanchez[/autotag].

The winner of Season 1 of “The Ultimate Fighter” has walked away from his dream of becoming a UFC champion and he’s now focused on enjoying the final chapter of his storied career. Sanchez (30-12 MMA, 19-12 UFC) fights on Saturday against Jake Matthews (15-4 MMA, 9-4 UFC) at UFC 253.

Sanchez’s new mindset towards his fighting career has given him a breath of fresh air.

“I’m bringing a new mindset to fighting, life and everything,” Sanchez told reporters, including MMA Junkie, on Wednesday at UFC 253 media day. “I’ve let go all those dreams of becoming a UFC champion. I’m just here to enjoy the experience and finish out these four fights on legendary status. I’m trying to go out as good as I came in if not better.”

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

The chase for the title is one that most fighters have in mind. Sanchez believes the pressure those aspirations brought to his career limited his enjoyment of fighting and life.

“It’s just a removal of an invisible pressure I might’ve put on myself,” Sanchez said. “It was something that was self created in believing that it was my destiny to become a UFC champion. Now, I’ve removed that pressure and I’m just doing my thing, man. I’m just doing my thing, doing it my way outside the box. Like I’ve said before, I’m enjoying life.

“The pandemic was a great thing for me. I got rest that I’ve never ever had in my 17 year span of fighting with the UFC and chasing this invisible dream of becoming a UFC champion. I never game myself rest. I went from camp to camp to camp, from injury to injury to injury, to camp to camp, to marriage to a divorce, and now I’m settled. I got my feet on the ground. I’m grounded. I’m getting my electrons from the mother, I’m feeling good.”

[lawrence-related id=553893,553962]

Sanchez knows the end is near for his fighting career. He plans to fight out the last four fights of his UFC contract and walk away from competition. The 38-year-old hopes to give back to the world in his post-career life through his mentor Joshua Fabia’s “School of Self-Awareness.”

“I’m looking forward to being done,” Sanchez said. “That way I can let this part of my life go and start the new chapter of what I have in the horizon with ‘School of Self Awareness’ and what me and my mentor Joshua Fabia are doing.

“It’s something different. It’s not martial arts, but life is a lot bigger than UFC and martial arts and hurting people. I want to give back to the world, help this place, help humanity.”

[vertical-gallery id=553407]

Paulo Costa: ‘Gentle’ Israel Adesanya changed personality at UFC 253 fight week run-in

Paulo Costa thinks Israel Adesanya went into his shell during their much-discussed face-to-face encounter to kick off UFC 253 fight week.

ABU DHABI – [autotag]Paulo Costa[/autotag] thinks [autotag]Israel Adesanya[/autotag] went into his shell during their much-discussed face-to-face encounter to kick off UFC 253 fight week.

Saturday’s middleweight title headliner has been promoted as a heated grudge, with Costa (13-0 MMA, 5-0 UFC) and Adesanya (19-0 MMA, 8-0 UFC) spending the past several months taking shots at one another. When they ran into each other on camera to kick off fight week in Abu Dhabi, though, they were extremely civil.

Costa said he was surprised by the interaction, and said Adesanya changed the way he’s historically acted toward him when they saw each other in person.

“He changes a lot his personality, his persona,” Costa told reporters, including MMA Junkie, during Wednesday’s UFC 253 media day. “The Adesanya that I saw on the video conference was very disrespectful guy. He show his fingers a lot to me. When I met him upstairs he was very kind, very gentle. When I saw him I was ready for a different kind of guy. He came and he gave his hand to shake his hand and asked how I’m feeling.”

[lawrence-related id=554265,553899,553838]

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

Costa vs. Adesanya is a highly unique title fight in that it’s just the second time in UFC history that two undefeated male athletes will clash for a belt. The previous time came back at UFC 98 in May 2009, when challenger Lyoto Machida ended Rashad Evans’ reign with a vicious knockout.

There’s hope from Costa that he will take the belt in a similar way. He knows Adesanya is a diverse fighter and dangerous in a lot of different areas, but the Brazilian thinks he poses the bigger threat. He said he’s going to aggressive, yet smart, when they step inside the octagon, and Costa feels he has the right strategy to become the new champion.

“He’s a counter (striker),” Costa said. “Everybody saw when he fought (Yoel) Romero. If one guy don’t push him he will not push. I will try to push him, to bring him to the fight. But if he tries to avoid the fight, I will not chase him all the time. I will go back to the middle and cut the angles and try to make the fight happen.”

[vertical-gallery id=433393]

Jan Blachowicz blocking out all layers of pressure ahead of UFC 253 title fight

Jan Blachowicz has tunnel vision going into his vacant title fight against Dominick Reyes at UFC 253.

ABU DHABI – [autotag]Jan Blachowicz[/autotag] has tunnel vision going into the biggest fight of his career on Saturday at UFC 253.

Blachowicz (26-8 MMA, 9-5 UFC) is set to face Dominick Reyes (12-1 MMA, 6-1 UFC) for the vacant light heavyweight title in their co-main event matchup. It’s the first championship matchup in the weight class since Jon Jones vacated the strap, and the winner will look in to usher in a new era in the division.

Naturally, Blachowicz thinks that man will be him. He’s been asked countless times if he’s disappointed it’s not Jones standing across the octagon in his first title opportunity, but with the bout now just days away, he said he’s let it all go.

“At the beginning when they said, ‘You’ve got a title shot’ – I was happy,” Blachowicz told reporters, including MMA Junkie, during Wednesday’s UFC 253 media day. “Maybe I was a little disappointed it’s not Jon Jones, but that’s OK. It’s the belt, Dominick is also a great fighter, he almost beat Jon Jones in a really close fight, really close decision. I might catch Jones later. But right now I’m focused on Dominick.”

Blachowicz, 37, had a shaky start in the UFC when he joined the promotion in 2014, but he’s currently in his best form to date, having won seven of his past eight bouts. He said he always knew he would get to this point, though, but said he’s not trying to make too much of the moment.

“I never think about that I’m not going to be a champion,” Blachowicz said. “I always believed in myself, believed in my skills. I just needed to find out what was going wrong and I found a way and corrected it and now I have the opportunity to be the champion. One more step.”

[lawrence-related id=553898,552598,552584]

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

Blachowicz admits there’s a lot going on heading into his encounter with Reyes. He said this fight is one of the biggest sporting events of the year in his native Poland, and he knows what it would mean both personally and in the grand scheme.

The majority of public opinion seems to believe he won’t get it done, though. Blachowicz is currently the betting underdog going into UFC 253, but he said he’s comfortable with that role and thinks it will only make his win that much more special.

“I’m always underdog,” Blachowicz said. “I don’t care. When you step in that octagon it’s always 50/50. … I’m ready for everything. To knock him out, to submit him and for the 25 minutes. I think people will be talking a lot after this.”

[vertical-gallery id=463676]

‘Skinny clown’ Israel Adesanya plans to blow casual fans’ minds by finishing Paulo Costa at UFC 253

UFC middleweight champion Israel Adesanya plans on blowing the casual fans’ minds by finishing Paulo Costa at UFC 253.

ABU DHABI – While fight fans, and the media, are getting hyped ahead of [autotag]Israel Adesanya[/autotag]’s middleweight title defense against [autotag]Paulo Costa[/autotag] at UFC 253, the defending champ is keeping his energy in check.

Rather than buying into all of the pre-fight hyperbole, Adesanya (19-0 MMA, 8-0 UFC) has taken a more balanced, considered view of his upcoming test.

Speaking to reporters, including MMA Junkie, at the UFC 253 media day at Yas Island, Adesanya admitted that he didn’t see Saturday’s fight with Costa (13-0 MMA, 5-0 UFC) as a major milestone in his career.

“To be honest, not really. I know it’s a big fight, I know I’m gonna do well. I feel like it’s just another fight, just another day at the office,” he said.

Adesanya also stated that he disagreed with some of the pre-fight talk suggesting his clash with Costa was one of the greatest middleweight matchups in UFC history. When asked his opinion, he shut that idea down instantly, and said Costa’s record was a major reason behind his view.

“No. I don’t think so,” he stated, matter-of-factly. “His resume doesn’t hold up enough. You look at the guys he’s beat. He beat an over-the-hill Johny Hendricks, no offense. He beat Uriah Hall, who was doing quite well in that fight, one of his better performances. But Uriah Hall succumbed to his will, because Uriah Hall sometimes breaks mentally. And he beat Yoel Romero, who is on the way out, anyway. … I don’t think it’s going to be the greatest middleweight fight in history. I kinda already did that with Kelvin Gastelum, so I have that in my back resume.”

[lawrence-related id=553899,553838,552511]

Adesanya also recounted his pre-fight conversation with Costa, which was captured on camera and shared online. The exchange was viewed by many as a cordial one, but Adesanya revealed that, rather than simply exchanging pleasantries, he was sizing up his opposite number, both physically and mentally.

“I went over there to kind of check his energy,” he explained. “I went there, sized him up, patted him on the shoulder to feel how dense he is. I shook his hand because I wanted to feel the kind of pressure he put on, from a guy who said ‘I won’t shake his hand when I beat him.’ He’s just like one of those dogs that just barks behind the fence, but when the fence opens up he just comes around like, real timid.

“So I went to check his energy and I even said, ‘You look skinny.’ I expected him to take that the wrong way, but he and Wallid (his manager) were giggling like little girls, so I already knew what I already knew. It just confirmed that I knew that they were gonna submit to me, so yeah, he didn’t check out when I checked him.”

While Adesanya said the fight doesn’t necessarily hit the highest of heights in terms of matchups he’s had, he did say that he plans to use the optics of the matchup to prove a point to the casual fans who judge fighters by their physique, rather than by their skills.

“I don’t want to downplay the stakes. I feel like it is an important fight,” he said. “It’s gonna be a great showcase. People say it’s the fight of the year, like Dana White said. But that’s only if he’s tough enough to actually take a beating from me for five rounds. But I just don’t think his gas tank is gonna hold up.

“For my legacy, it’s just the look of it. People are still fooled by muscles and big juiceheads and think, ‘Ah! That’s what a fighter looks like!’ Especially the casuals. They’re the ones who pay your bills, the ones who really go buy this (expletive). Once they see this skinny clown, supposedly, beat this muscly buffoon and they’re like, ‘What? The skinny guy beat the muscly guy! How’d he do that?’ It’s gonna blow their minds, especially in the fashion that I’m gonna do it.”

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

[vertical-gallery id=366436]

UFC 253’s Hakeem Dawodu questions Colby Covington’s ‘rude, racist’ comments

Hakeem Dawodu, who fights at UFC 253, didn’t like Colby Covington’s recent “rude, racist” comments toward Tyron Woodley and Kamaru Usman.

Ahead of UFC 253, [autotag]Hakeem Dawodu[/autotag] spoke with reporters Wednesday during media day.

Dawodu (11-1-1 MMA, 4-1 UFC) discussed his featherweight bout with Zubaira Tukhugov (19-4-1 MMA, 4-1-1 UFC), being comfortable in the UFC, his plan to call out a top-10 contender, his reaction to Colby Covington’s press conference after his recent win and more.

You can watch the full interview in the video above.

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

[vertical-gallery id=458936]

Dominick Reyes ‘could give a (expletive)’ if people question title reign legitimacy after UFC 253

Dominick Reyes says he will be the legitimate light heavyweight champion if he beats Jan Blachowicz at UFC 253.

ABU DHABI – [autotag]Dominick Reyes[/autotag] says he will be the legitimate light heavyweight champion if he beats Jan Blachowicz at UFC 253 on Saturday, and he’s not buying any other narrative.

With Jon Jones never having officially been beaten for the title, and instead vacating it, a claim could be made that the vacant championship bout winner between Reyes (12-1 MMA, 6-1 UFC) and Blachowicz (26-8 MMA, 9-5 UFC) would have something of an asterisk next to their reign.

Reyes isn’t paying that much mind. However, he strongly disagrees.

“To be completely honest I could give a (expletive) less what anybody says about my belt,” Reyes told reporters, including MMA Junkie, on Wednesday at UFC 253 media day. “I’ll have a gold belt and I’ll have the money to match. So F out of here with that. … It’s another opportunity to get my belt. I’m here to claim what’s mine.”

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

[lawrence-related id=554067,554136,553898]

With focus on ushering a new era at 205 pounds and making fighting “great again” by facing the rightful No. 1 contender every time out, Reyes has high aspirations for his future. He wants to make a big statement at UFC 253, but knows he doesn’t have an easy task ahead.

“I feel like I can make a stoppage for sure,” Reyes said. “But at the end of the day all that matters to me is to get my hand raised. We’ll see. Sometimes you give a guy everything you’ve got and you can’t finish him. The goal of every fight is to finish the fight, sometimes you can’t finish them.”

Reyes believes he’s got the key advantages going into this fight with Blachowicz. He thinks he’s better on the ground, has superior movement on the feet and has more ways to win. He knows he’s stepping into the octagon against a dangerous foe, but thinks Blachowicz presents a more basic threat.

“He’s claiming his only attribute is power,” Reyes said. “We’re in the light heavyweight division, bro. I don’t know if you know this, but we all have power. It’s really just a matter of crossing my Ts and dotting my I’s. Staying sharp and I’ll be fine.”

[vertical-gallery id=488358]

UFC 253 ‘Embedded,’ No. 2: Dominick Reyes hoops it up

With time to kill in Abu Dhabi, UFC 253’s title fight competitors go out to find things to do.

The UFC returns to “Fight Island” on Saturday night, as UFC 253 kicks off the company’s next residency in the Middle East.

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

Two title fights top the card. The main event is a grudge match, as middleweight champion[autotag] Israel Adesanya[/autotag] (19-0 MMA, 8-0 UFC) defends his belt against. [autotag]Paulo Costa[/autotag] (13-0 MMA, 5-0 UFC). And a new light heavyweight champ will be crowned, with [autotag]Jan Blachowicz [/autotag](26-8 MMA, 9-5 UFC) vs. [autotag]Dominick Reyes[/autotag] (12-1 MMA, 6-1 UFC) set to fill the belt vacated by former champion Jon Jones.

The second episode of “Embedded” catches up with the big-name stars at the top of the card as they settle into Abu Dhabi. Here’s the UFC’s description:

Title contender Jan Blachowicz enjoys the pool and the travel, as does Sijara Eubanks. Champ Israel Adesanya watches his coaches train. Co-headliner Dominick Reyes plays basketball with his team and family, and then the group bikes around Fight Island.

Check out the latest edition of “Embedded” above. Missed an episode? No problem, we’ve got you covered below:

[vertical-gallery id=375856]

Ketlen Vieira takes solace in first career loss: ‘I needed to mature’

Ketlen Vieira suffered her first career loss in her most recent outing, but she views it as a learning experience.

[autotag]Ketlen Vieira[/autotag] suffered her first career loss in her most recent outing, but she views it as a learning experience.

Vieira (10-1 MMA, 4-1 UFC) was bounced out of the ranks of the unbeaten when she was stopped by Irene Aldana this past December at UFC 245.

But despite the loss, Vieira thinks she gained a lot of valuable lessons. She deemed her approach against the boxing-based Aldana as overzealous, which ultimately cost her.

“I came into the UFC without much experience,” Vieira told MMA Junkie. “Although I beat very tough opponents, I still needed to improve and mature. Last year was tough for me. I didn’t fight for a while due to a surgery I had. But that was not a factor in my first loss. I allowed emotions to take over. In all my UFC wins, I always listened to my corner. Andre Pederneiras has very sage advice. His strategy was to strike a little and then take the fight down to the mat. But I let emotions get the best of me.

“As I kept landing strikes, I could see that Irene was hurt. I became overconfident. In the end, it was a good thing. I needed to mature. All champions go through losses. I like to say that I’m like an arrow. The more you pull me back, the farther I’ll go. My one loss is mostly a positive thing. Today I’m a different fighter. I’m more complete. I’m ready for anything.”

Since the loss to Aldana, Vieira has had four straight fight cancellations. She finally draws Sijara Eubanks at UFC 253 on Saturday and has used the time away to make advancements in her game.

“I have a lot of faith,” Vieira said. “I always look at the positive side of things. Of course, it’s been difficult to get by financially. God says that we will never be left in need. The fight cancelations never discouraged me – just the opposite. It was more time for me to train and get even better. The UFC has the best fighters in the world, so we must be very well prepared to step into the cage. I like to always show improvements with each fight. Even in my loss, I was able to show improvements.”

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.

After quitting his day job, UFC 253’s Brandon Royval blessed to focus full time on fighting

Heading into UFC 253, Brandon Royval got to enjoy his first training camp as a full-time fighter.

Heading into UFC 253, [autotag]Brandon Royval[/autotag] got to enjoy his first training camp as a full-time fighter.

After earning the $50,000 “Fight of the Night” bonus for his submission win over Tim Elliott in his UFC debut in May, the former LFA flyweight champion put in his two-weeks’ notice at his day job.

Royval (11-4 MMA, 1-0 UFC), who worked as a security guard at a juvenile detention center, finally got to put his full and undivided attention into fighting and it’s already had a positive impact on his training.

He credits a big sponsorship landed after his debut win, which helped make the decision to quit his job a lot easier.

“I got a sponsorship right after and it helped me out on a day-to-day basis and  Ed and Cyrus from EAP Glass, they reached out to me after my fight, it’s just been unreal,” Royval told MMA Junkie. “I just have people backing me, I can’t even believe it.”

He continued, “I was getting injured, I wasn’t getting sleep, my diet was messed up, all the above. I love this sport so much, I was never gonna miss practice, but at the same time, it was overwhelming. When I wake up in the morning, I was like damn, I would have been getting off work like literally and getting ready to go to practice. The fact that I could just wake up on a full night’s sleep, I don’t even know how I did it.”

Royval faces [autotag]Kai Kara-France[/autotag] on the UFC 253 main card on Saturday, a massive opportunity to be on pay-per-view in just his second UFC fight.

And out of all the matchups he could have asked for, Royval thinks Kara-France (21-8 MMA, 4-1 UFC) is the perfect fight for him.

“I see it going a million different ways,” Royval said. “I don’t see it necessarily playing out a specific way, but I definitely see me overwhelming him a little bit.”

He continued, “Honestly, it’s my style too. I go forward a lot, I throw a lot of punches, I attack a lot when we’re on the ground, and I have a little bit of an overwhelming style, and I think that’ll play into my benefit in this fight.”

UFC 253 takes place Saturday at Flash Forum at Yas Island in Abu Dhabi. The main card airs on pay-per-view following prelims on ESPN2 and ESPN+.