UFC 302: Makhachev vs. Poirier preview show live stream with Farah Hannoun

Before the fights get underway, join MMA Junkie’s Farah Hannoun for a live-streamed preview of UFC 302.

The UFC is back in New Jersey with UFC 302, headlined by a lightweight title fight and a middleweight banger, and before the fights get underway, Farah Hannoun will host a live-streamed preview show right here, which kicks off at 5 p.m. ET.

In the main event, lightweight champion [autotag]Islam Makhachev[/autotag] (25-1 MMA, 14-1 UFC) puts his title on the line against former interim champ [autotag]Dustin Poirier[/autotag] (30-8 MMA, 22-7 UFC). In the co-main event, former middleweight champion [autotag]Sean Strickland[/autotag] (28-6 MMA, 15-6 UFC) faces former title challenger [autotag]Paulo Costa[/autotag] (14-3 MMA, 6-3 UFC).

UFC 302 (pay-per-view, ESPN, ESPN+) takes place Saturday at Prudential Center in Newark, N.J.

Below is the complete lineup of fights:

MAIN CARD (Pay-per-view, 10 p.m. ET)

  • Champ Islam Makhachev vs. Dustin Poirier – for lightweight title
  • Paulo Costa vs. Sean Strickland
  • Kevin Holland vs. Michal Oleksiejczuk
  • Alex Morono vs. Niko Price
  • Randy Brown vs. Elizeu Zaleski dos Santos

PRELIMINARY CARD (ESPN/ESPN+, 8 p.m. ET)

  • Cesar Almeida vs. Roman Kopylov
  • Jailton Almeida vs. Alexandr Romanov
  • Grant Dawson vs. Joe Solecki
  • Jake Matthews vs. Phil Rowe

EARLY PRELIMINARY CARD (ESPN+, 6 p.m. ET)

  • Bassil Hafez vs. Mickey Gall
  • Joselyne Edwards vs. Ailin Perez
  • Andre Lima vs. Mitch Raposo

For more on the card, visit MMA Junkie’s event hub for UFC 302.

UFC 302: Makhachev vs. Poirier watch-along live stream with MMA Junkie Radio

Join MMA Junkie Radio’s “Gorgeous” George and “Goze” for a live-streamed watch-along of UFC 302 in New Jersey.

The UFC is back in New Jersey with UFC 302 on Saturday, headlined by a lightweight title fight and a middleweight banger, and MMA Junkie Radio’s “Gorgeous” George and “Goze” will host a live-streamed watch-along right here, which kicks off at 8 p.m. ET.

In the main event, lightweight champion [autotag]Islam Makhachev[/autotag] (25-1 MMA, 14-1 UFC) puts his title on the line against former interim champ [autotag]Dustin Poirier[/autotag] (30-8 MMA, 22-7 UFC). In the co-main event, former middleweight champion [autotag]Sean Strickland[/autotag] (28-6 MMA, 15-6 UFC) faces former title challenger [autotag]Paulo Costa[/autotag] (14-3 MMA, 6-3 UFC).

UFC 302 (pay-per-view, ESPN, ESPN+) takes place Saturday at Prudential Center in Newark, N.J.

Below is the complete lineup of fights:

MAIN CARD (Pay-per-view, 10 p.m. ET)

  • Champ Islam Makhachev vs. Dustin Poirier – for lightweight title
  • Paulo Costa vs. Sean Strickland
  • Kevin Holland vs. Michal Oleksiejczuk
  • Alex Morono vs. Niko Price
  • Randy Brown vs. Elizeu Zaleski dos Santos

PRELIMINARY CARD (ESPN/ESPN+, 8 p.m. ET)

  • Cesar Almeida vs. Roman Kopylov
  • Jailton Almeida vs. Alexandr Romanov
  • Grant Dawson vs. Joe Solecki
  • Jake Matthews vs. Phil Rowe

EARLY PRELIMINARY CARD (ESPN+, 6 p.m. ET)

  • Bassil Hafez vs. Mickey Gall
  • Joselyne Edwards vs. Ailin Perez
  • Andre Lima vs. Mitch Raposo

For more on the card, visit MMA Junkie’s event hub for UFC 302.

UFC 302 ‘Embedded,’ No. 6: Dustin Poirier clears air with Islam Makhachev at weigh-ins

In final UFC 302 “Embedded” episode, Dustin Poirier lets Islam Makhachev know that he was NOT disrespecting his family – and would never.

The UFC is back on the East Coast with UFC 302, and the popular “Embedded” fight week video series is here to document what’s happening behind the scenes.

UFC 302 (pay-per-view/ESPN/ESPN+) takes place Saturday at Prudential Center in Newark, N.J.

In the headliner, lightweight champion [autotag]Islam Makhachev[/autotag] (25-1 MMA, 14-1 UFC) puts his belt on the line against former interim champ [autotag]Dustin Poirier[/autotag] (30-8 MMA, 22-7 UFC). In the co-feature, [autotag]Paulo Costa[/autotag] (14-3 MMA, 6-3 UFC) meets former middleweight champ [autotag]Sean Strickland[/autotag] (28-6 MMA, 15-6 UFC).

The sixth and episode of “Embedded” follows the featured fighters while they get ready for fight week. Here is the UFC’s description of the episode from YouTube:

With camps complete, the athletes of UFC 302 in Newark focus on making weight; Niko Price heads out for a sushi lunch; Champion Islam Makhachev and Dustin Poirier face off one last time before meeting in the Octagon on Saturday, June 1, 2024.

Also see:

For more on the card, visit MMA Junkie’s event hub for UFC 302.

Islam Makhachev vs. Dustin Poirier prediction, pick: Will UFC 302 be when ‘The Diamond’ finally shines brightest?

Dustin Poirier faces a monumental challenge in Islam Makhachev as he tries to finally claim undisputed gold at UFC 302. Can he do it?

MMA Junkie analyst Dan Tom goes in depth to break down the biggest fights in the UFC. Today, he takes a closer look at the UFC 302 main event between lightweight champion [autotag]Islam Makhachev[/autotag] and [autotag]Dustin Poirier[/autotag].

Islam Makhachev UFC 302 preview

Staple info:

  • Record: 25-1 MMA, 14-1 UFC
  • Height: 5’10” Age: 32 Weight: 155 lbs. Reach: 70.5″
  • Last fight: Knockout win over Alexander Volkanovski (Oct. 21, 2023)
  • Camp: Eagles MMA (Dubai/Russia)
  • Stance/striking style: Southpaw/kickboxing
  • Risk management: Excellent

Supplemental info:
+ UFC lightweight champion
+ Combat sambo world champion
+ 4x Russian sambo champion
+ Master of sports in combat sambo
+ 5 KO victories
+ 11 submission wins
+ 10 first-round finishes
+ Consistent pace and pressure
+ Improved overall striking
^ Solid variance in shot selection
+ Hard kicks from the left side
+ Good takedown ability
^ Favors chaining off singles
+ Strong inside the clinch
^ Excellent trips, knees and tosses
+ Superb transitional grappler
^ Wrist control, rides, passes
+/- 2-1 against UFC-level southpaws

Dustin Poirier UFC 302 preview

Staple info:

  • Height: 5’9″ Age: 35 Weight: 155 lbs. Reach: 72″
  • Last fight: Knockout win over Benoit Saint-Denis (March 9, 2024)
  • Camp: American Top Team (Florida)
  • Stance/striking style: Southpaw/kickboxing
  • Risk management: Fair

Supplemental info:
+Former interim UFC lightweight champion
+ Regional MMA titles
+ Amateur MMA accolades
+ Brazilian jiu-jitsu black belt
+ Thug-jitsu disciple
+ 15 KO victories
+ 8 submission wins
+ 13 first-round finishes
+ KO power
+ Aggressive pace and pressure
+ Improved overall boxing
^ Cage-cuts, shifts, takes angles
+ Accurate left cross and right hook
^ Coming forward or off the counter
+ Strong inside the clinch
+ Good transitional grappler
^ Solid submissions and scrambling
+/- 6-2 against UFC-level southpaws

Islam Makhachev vs. Dustin Poirier point of interest: Southpaw vs. southpaw

Mar 9, 2024; Miami, Florida, USA; Benoit Saint Denis (blue gloves) fights Dustin Poirier (red gloves) during UFC 299 at Kayesa Center. Mandatory Credit: Sam Navarro-USA TODAY Sports

The main event in New Jersey features a lightweight title fight between two talented southpaws, [autotag]Islam Makhachev[/autotag] and [autotag]Dustin Poirier[/autotag].

As I always state in my analysis, no one hates fighting other southpaws more than southpaws themselves. The reason is that most people who fight from that stance tend to predicate their games against orthodox-stance fighters due to the sheer nature of abundance, making it tricky to predict how pairings of lefties will play out.

These somewhat unique stance pairings not only open up traditional lanes of offense that aren’t usually available to southpaws (like outside leg attacks), but I would also argue that these matchups reveal potential problem areas that may not otherwise be apparent to a fighter given what they’re typically allowed to get away with in open-stance affairs.

Poirier, who has more experience in these sorts of matchups, currently stands at 6-2 opposite UFC-level lefties.

An aggressive fighter out of the chute, the 15-year pro from Louisiana has evolved from the once eager slugger to a more mature fighter who likes to dictate brawls rather than enter them. In fact, Poirier has made significant upgrades to his game since moving shop to American Top Team in South Florida.

Demonstrating an excellent awareness of distance and footwork, the slugging southpaw will shift his stance for setups (often doubling up on strikes from the same side) as he adjusts his angles accordingly with fight-ending shots in mind.

Utilizing this style of shifting to create attack opportunities, Poirier has shown to sit down more on his punches, giving five fighters their first stoppage losses since returning to 155 pounds. The 35-year-old also displays improvements to his prodding, pulling and returning, but will likely need to mind the kicking propensities of his opponent.

Fighting out of a southpaw stance, Makhachev has shown to be much more than a sambo practitioner since stepping onto the UFC scene.

Fellow southpaw Adriano Martins may have been able to audit Makhachev’s early aggression with a perfectly placed check hook at UFC 192, but the Dagestani fighter has been steadily making improvements to his striking since his lone setback.

Now, it is not uncommon to see Makhachev play at a much safer range when looking to set up his shots and strikes. Whether Makhachev is sniping crosses down the centerline or mixing the targets of his kicking attacks, the 32-year-old does a solid job of constantly changing his level and variating his shot selection.

Makhachev’s patented check right hook is still a key player in regards to countering presence that’s worth watching out for in this fight, but I wouldn’t be surprised to see him press more of his clinch striking in this matchup.

Favoring single and double collar-tie variations in the clinch, Makhachev does a good job of utilizing well-placed knees to manipulate defenses and create openings. That said, I wouldn’t be shocked to see Makhachev prioritize grappling change-ups given that Makhachev has shown little interest in striking when facing fellow southpaws.

Islam Makhachev vs. Dustin Poirier breakdown: Protect your neck

Feb 12, 2023; Perth, WA, AUSTRALIA; Islam Makhachev (red gloves) fights Alexander Volkanovski (blue gloves) during UFC 284 at RAC Arena. Mandatory Credit: Jasmin Frank-USA TODAY Sports

Given the path of least resistance (at least on paper), no one should be shocked if Makhachev elects to wrestle Poirier early and often.

Akin to his now-coach, Khabib Nurmagomedov, Makhachev also scores a large part of his takedowns off of chaining attacks in clinch space.

Whether Makhachev is working from his favored single-leg position or hitting slick trips and tosses from tie-ups, the product from Dagestan displays solid adaptability in the wrestling realm. Nevertheless, Makhachev is not beyond hitting reactive shots in the open – something that Poirier will need to be aware of.

However, Poirier – despite his history with certain wrestlers – isn’t exactly a slouch in the wrestling department.

Under the care of American Top Team, we have seen Poirier steadily improve his wrestling skills over the years. “The Diamond” shows competent level-changing abilities in the open but arguably does his best takedown work when he is able to corral his opponents against the cage.

Defensively, Poirier has quietly sharpened up his sprawls while maintaining an impressive ability to scramble in the heat of battle. Even though Poirier still selects escapes that come with their fair share of exposure, the Thug-jitsu disciple thrives in reversal scenarios.

An excellent transitional grappler, Poirier can make hay from many positions and is not afraid to hold from topside while pouring on the punishment. Still, whether he is baiting submissions to pass or using an underhook to dictate position, Poirier will need to be on his best behavior and avoid sacrificing position with something silly like a guillotine choke opposite Makhachev.

I know it’s the big joke that everyone is leaning into this week, but unneeded scrambles could lead the the dominant positions that a grappler like Makhachev can use to close the show.

Aside from having tremendous hip and grip awareness, Makhachev is one of my favorite fighters to point to in regard to demonstrating the importance of wrist control.

An unsung hero in regard to effective martial arts techniques, Makhachev’s quiet control of hands and wrists helps stymie his opposition’s advances while he furthers his own.

Makhachev also employs stellar legwork that goes beyond his standing clinch work, as it’s not uncommon to see the 14-year pro incorporate crab rides in conjunction with back attacks (as seen in his finish of Thiago Moises).

Islam Makhachev vs. Dustin Poirier odds

The oddsmakers and the public are heavily favoring the current champion, listing Makhachev -620 and Poirier +400 via FanDuel.

Islam Makhachev vs. Dustin Poirier prediction, pick

Despite these odds feeling borderline disrespectful to a fighter of Poirier’s stature, I can’t say that I’m surprised to see the inflation on the Makhachev end.

Outside of a lot of gamblers feeling like they missed out on a great line in Makhachev’s last impromptu outing, the Dagestani fighter also possesses an insanely passionate fanbase who grow tumescent at the thought of his coach Khabib Nurmagomedov and everything he touches.

Still, I can’t blame anyone for taking a small stab on the Poirier side given the numbers attached to his name.

Aside from the fact that Poirier’s patent check right could replicate the success Adriano Martins had on paper, the Louisiana native also possesses some underrated knees and a left cross worth watching for in this fight.

However, it’s hard to ignore the fact that Poirier seems to have back exposure hardwired into his scrambling sensibilities – which I suspect will be what ultimately costs him here.

Round 2 will be particularly potent for either fighter to finish in, but I’ll officially pick Makhachev to win by submission in Round 3.

Prediction: Makhachev inside the distance

Islam Makhachev vs. Dustin Poirier start time, where to watch

Makhachev and Poirier are expected to make their walks to the octagon at approximately 12:15 a.m. ET. The fight streams on ESPN+ pay-per-view.

For more on the card, visit MMA Junkie’s event hub for UFC 302.

UFC 302: Islam Makhachev vs. Dustin Poirier odds, picks and predictions

Analyzing Saturday’s UFC 302 odds between Islam Makhachev vs. Dustin Poirier, with MMA picks and predictions.

[gambcom-standard rankid=”3011″ ]

In a 5-round lightweight championship bout in the main event, Islam Makhachev and Dustin Poirier meet Saturday at UFC 302 at the Prudential Center in Newark, N.J. Let’s analyze BetMGM Sportsbook’s lines around the UFC 302: Makhachev vs. Poirier odds, and make our expert picks and predictions.

The early prelims begin at 6 p.m. ET and can be viewed or streamed on ESPN+. The prelims begin at 8 p.m. ET and can be viewed or streamed on ESPN2/ESPN+, while the main card starts at 10 p.m. ET on Pay-Per-View.

Records: Makhachev (25-1-0) | Poirier (30-8-0)

The champ Makhachev topped Charles Oliveira at UFC 280 to secure the strap, and the southpaw beat Alexander Volkanovski at UFC 284 via unanimous decision, then ran it back against Volkanovski at UFC 294 with a resounding Round 1 KO/TKO victory.

Makhachev has posted 13 consecutive victories since a 1st-round KO/TKO loss at UFC 192 against Adriano Martins. In those 13 wins, the champ has 5 wins via unanimous decision, with 3 wins by KO/TKO and 5 victories by way of submission.

For Poirier, he is 35 years old, and the sands of time are running out on his chance to be a champ again. The last time he held the strap was April 2019, when he took it from Max Holloway at UFC 236, then lost to Khabib Nurmagomedov at UFC 242 in Sept. 2019.

Oh, and Nurmagomedov is back in Makhachev’s corner for this title defense. The 2 fighters were reportedly childhood friends, as well as teammates, while Nurmagomedov is also considered a mentor. He hasn’t cornered for Makhachev since Oct. 2022 at UFC 280, a submission win over Oliveira.

Poirier holds a 1.5-inch reach advantage over Makhachev, and he has an overwhelming 5.46-to-2.46 significant strikes landed per minute advantage. Makhachev is way more accurate on those strikes, however, landing at a 72.44% rate, to just 55.15% for Poirier.

Makhachev has managed a 3.17-to-1.33 takedown average advantage, too, while posting a 60.78% takedown accuracy percentage.

Watch this card with ESPN+ by signing up here.

UFC 302: Makhachev vs. Poirier odds

Provided by BetMGM Sportsbook; access USA TODAY Sports Scores and Sports Betting Odds hub for a full list. Lines last updated at 10:10 a.m. ET.

  • Fight result (2-way line): Makhachev -550 (bet $550 to win $100) | Poirier +400 (bet $100 to win $400)
  • Over/Under: 1.5 rounds (Over -160 | Under +120)
  • Will the fight go the distance? (Yes +400 | No -650)

[gambcom-standard rankid=”3012″ ]

UFC 302: Makhachev vs. Poirier picks and predictions

Fight result (2-way line or moneyline)

POIRIER (+400) is worth a roll of the dice for the opportunity to potentially multiply your initial wager by more than 4 times.

The Louisiana native faces long odds, but seeing his nemesis Nurmagomedov in the corner of his opponent could fuel Poirier’s fire. It’s now or never for Poirier, as a loss here likely means the 35-year-old won’t have a chance at a title again in his career.

Makhachev hasn’t lost since 2015, so it obviously isn’t going to be easy. But backing Poirier is the way to go.

Over/Under (O/U)

No matter the winner, OVER 1.5 ROUNDS (-160) is the play. We’re not going to have a quick Makhachev fight like we’re accustomed to seeing. He has not made it Round 2 in 3 of his previous 5 bouts.

However, Poirier is a veteran who knows how to last. He has made it past the halfway point of Round 2 in 3 of his past 4 fights.

You can’t play No (-650): Will the fight go the distance?, costing you 6½ times your potential return.

Visit MMA Junkie for more fight news and analysis.

[gambcom-standard rankid=”5″ ]

For more sports betting picks and tips, check out SportsbookWire.com and BetFTW.

Follow Kevin J. Erickson on Twitter/X. Follow SportsbookWire on Twitter/X and us on Facebook.

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Sean Strickland vs. Paulo Costa prediction, pick: Which middleweight contender gets back on track?

Two middleweight title hopefuls in Sean Strickland and Paulo Costa look to rebound from losses. Who wins at UFC 302?

MMA Junkie analyst Dan Tom goes in depth to break down the biggest fights in the UFC. Today, he takes a closer look at the UFC 302 co-main event between former middleweight champion [autotag]Sean Strickland[/autotag] and [autotag]Paulo Costa[/autotag].

Sean Strickland UFC 302 preview

SYDNEY, AUSTRALIA – SEPTEMBER 08: Sean Strickland of United States poses during the ceremonial weigh in for UFC 293 at Qudos Bank Arena on September 08, 2023 in Sydney, Australia. (Photo by Mark Evans/Getty Images)

Staple info:

  • Height: 6’1″ Age: 33 Weight: 185 lbs. Reach: 76″
  • Last fight: Decision loss to Dricus Du Plessis (Jan. 20, 2024)
  • Camp: Xtreme Couture MMA (Las Vegas, NV)
  • Stance/striking style: Orthodox/kickboxing
  • Risk management: Good

Supplemental info:
+ Former UFC middleweight champion
+ King of the Cage middleweight title
+ Brazilian jiu-jitsu black belt
+ 11 KO victories
+ 4 submission wins
+ 9 first-round finishes
+ 22-3 in the middleweight division
+ Consistent pace and pressure
+ Long and accurate jab
^ Coming forward or off the backfoot
+ Solid inside of the clinch
^ Strikes well off the breaks
+ Underrated wrestling ability
^ Defensively and offensively
+ Good transitional grappler
^ From top or bottom

Paulo Costa UFC 302 preview

Paulo Costa UFC 298 ceremonial weigh-ins

Staple info:

  • Height: 6’1″ Age: 33 Weight: 185 lbs. Reach: 72″
  • Last fight: Decision loss to Robert Whittaker (February 17, 2024)
  • Camp: Team Borrachinha (Brazil)
  • Stance/striking style: Orthodox/kickboxing
  • Risk management: Fair

Supplemental info:
+ “TUF: Brazil 3” alum
+ Jungle Fight middleweight title
+ Brazilian jiu-jitsu black belt
+ Multiple grappling accolades
+ 11 KO victories
+ 1 submission win
+ 9 first-round finishes
+ KO power
+ Imposing pressure
^ Feints, stalks, corrals
+ Accurate shot selection
^ Variates rhythm, looks and levels
+ Strong inside of the clinch
^ Shows wrestling fundamentals
+ Works well from topside
^ Rides, transitions, strikes

Sean Strickland vs. Paulo Costa point of interest: Middleweight mashup

Sep 9, 2023; Sydney, NSW, AUSTRALIA; Israel Adesanya (red gloves) fights Sean Strickland (blue gloves) during UFC 293 at Qudos Bank Arena. Mandatory Credit: Jasmin Frank-USA TODAY Sports

The co-main event for UFC 302 features a pairing of middleweights who aren’t afraid to get messy on their feet.

Fighting to his frame, Stickland does a decent job of staying long with the occasional front teep and a series of stinging jabs. Whether he is circling with his jab off the counter or connecting it to crosses down the center line, the jab is a shot that Strickland has had a nice feel for since entering the organization.

When feeling in stride, Strickland isn’t afraid to shift stances mid-combination to better target fleeing foes. Opposite opponents like Krzysztof Jotko, Strickland was able to utilize said shifts to fuel a steady dose of low kicks that were quite effective.

Still, despite being a fighter who can do his share of countering, Strickland himself is not beyond being countered due to his upright posture and a propensity to sometimes move and follow in straight lines.

However, since teaming up with Xtreme Couture’s Eric Nicksick, Strickland has done a much better job of controlling the cage, which, in turn, helped him turn in one of the biggest upsets of 2023 when he took the title from Israel Adesanya.

Nevertheless, Strickland will still need to respect what [autotag]Paulo Costa[/autotag] is throwing back at him.

An imposing competitor by nature, Costa traditionally likes to pressure his prey toward the fence.

Whether Costa is baiting opponents with feints into crushing hooks and body kicks, or crashing the distance to intercept his opposition with a devastating cross, the Brazilian seems to be genuinely comfortable inside of exchanges.

Even when caught clean, Costa will no-sell his opponent’s shots as he returns fire right back in their face, but with an adjusted and varied rhythm. For me, it is an impressive feat to see a young fighter who otherwise seems like a bully using subtle tactics like rhythm and level changes to avoid predictability with strikes.

Costa’s shot selection is also useful when it comes to corralling his opposition in between the cage and inner-black octagon lines – a place where his power comes to life. That said, Costa did display some solid jabbing tactics in his last outing opposite Robert Whittaker, as well as a deceptively accurate spin kick that could give Strickland flashbacks to his loss to Elizeu Zaleski dos Santos down at welterweight.

Sean Strickland vs. Paulo Costa breakdown: Potential grappling threats

Aug 20, 2022; Salt Lake City, Utah, USA; Paulo Costa (red gloves) fights Luke Rockhold (blue gloves) during UFC 278 at Vivint Arena. Mandatory Credit: Jeffrey Swinger-USA TODAY Sports

Considering that “Borrachinha” initially came from a base in Brazilian jiu-jitsu, I will be curious to see if he looks to surprise the former champion by revisiting his roots.

During his brief stint on “The Ultimate Fighter: Brazil 3,” we saw a very green version of Costa using cage pressure and takedowns to seal the deal on fighters before running out of gas and losing a split-decision (exhibition bout) to Marcio Alexandre on the show. Although the latest iteration of Costa has moved heavily toward the striking realm, I have to imagine that the Mineiro champion of jiu-jitsu’s ground game is still firmly intact.

When competing under the Jungle Fight banner, Costa demonstrated an ability to transition and ride while striking, appearing to maintain a good sense of positional IQ and awareness. But if the Brazilian does intend on taking Strickland down, then Costa will need to come correct with his setups and executions.

Sure, former UFC welterweight champion Kamaru Usman was able to largely dominate Strickland to a decision win; but other than that, Strickland has made a solid account for himself within the wrestling realm since stepping onto the UFC scene.

Offensively, Strickland still shows the ability to hit level-changing doubles when he needs to, as well as helpful shuck-by’s from the body lock position that allows him to get an angle on his opponent’s back (which are all good signs considering the damage Strickland sustained in a motorcycle accident a few years back).

Although we haven’t had to see much shot defense from Strickland since his return to the middleweight division, the 33-year-old American always has done a decent job of either separating his opposition’s grips or sprawling and shutting down their takedown attempts outright.

Strickland also appears fairly flexible in scrambles, showing a solid sense of hip awareness and leg dexterity to boot.

Sean Strickland vs. Paulo Costa odds

The oddsmakers and the public are favoring the American fighter, listing Stickland -265 and Costa +200 via FanDuel.

Sean Strickland vs. Paulo Costa prediction, pick

Despite this line starting to get a bit wide for my liking, I don’t disagree with Strickland being favored from a betting perspective.

The outspoken American is undeniably a wildcard outside of the octagon, but inside Strickland is one of the more consistent fighters that this division has to offer. Whereas Costa, who is a character inside and out of the cage, can be much harder to predict.

Stylistically, the fighter who is moving forward should have an inherent advantage in exchanges.

Both men aren’t shy about coming forward, but I’d argue that Strickland is the more flexible fighter in regards to operating off the backfoot when he needs to. Add in the fact that straight shots from either stance seem to be Costa’s common culprit, and I can’t help but side with Strickland in this spot.

Unless Costa can emphatically bring to light Strickland’s left-sided strike susceptibilities with a hook or a spin kick, then I suspect that the former champion can pull away from his Brazilian foe down the stretch for a competitive win on the scorecards.

Prediction: Strickland by decision

Sean Strickland vs. Paulo Costa start time, where to watch

Strickland and Costa are expected to make their walks to the octagon at approximately 11:45 p.m. ET. The fight streams on ESPN+ pay-per-view.

For more on the card, visit MMA Junkie’s event hub for UFC 302.

Javier Mendez confident Dustin Poirier’s guillotine won’t work on Islam Makhachev at UFC 302

Coach Javier Mendez doesn’t think it’s a good idea for Dustin Poirier try to score his first guillotine at UFC 302.

[autotag]Dustin Poirier[/autotag] is known in the MMA world for his persistence and never-give-up attitude.

He’s 15 years and 39 professional fights into his MMA career, and yet here he is once again fighting for an undisputed UFC title. This Saturday, Poirier (30-8 MMA, 22-7 UFC) challenges UFC lightweight champion [autotag]Islam Makhachev[/autotag] (25-1 MMA, 14-1 UFC) in the main event of UFC 302, which takes place at Prudential Center in Newark, N.J.

Poirier’s unbreakable determination is not something only seen in his trajectory in the UFC, but also in his fights. Apart from countless comebacks and Fight of the Nights, he’s become infamous for his guillotine choke attempts, a submission he’s yet to land in his career. 

[autotag]Javier Mendez[/autotag], head coach of Makhachev, advises Poirier against the guillotine choke, as he’s seen its effectiveness firsthand when Poirier fought Khabib Nurmagomedov in 2019.

“Look, the first time when Khabib fought Dustin, Khabib told Islam, we’re going to train the guillotine, and they did it,” Mendez told MMA Junkie in Spanish. “In the fight, they had already talked about the guillotine, so they would let Poirier exhaust his arms. So what happened is that Khabib got in that position against Dustin. It was the first corner I worked with Khabib’s dad. I had never worked with his dad before, so when he went for it, Khabib’s dad and I turned and looked at each other and threw our hands up like, ‘Ahh, what a dummy. He’s going to burn his arms out.’

“So look, if Dustin plans to do that with Islam, there’s a great chance that the same thing is going to happen. Islam is very, very tough to finish that way. If he couldn’t do it against Khabib, I think it’s best he goes for something else because there’s a good chance you’re not going to get it this time.”

Mendez is not only confident that Makhachev will be able to defend Poirier’s guillotine chokes, but also every attack. He believes his student has a big advantage over Poirier and expects him to win convincingly.

“We already fought him, so we know everything he can do,” Mendez said. “He’s very dangerous, very dangerous. If we treat him as dangerous, and we do what we’re supposed to do, it’s not going to be a tough fight for us. It’s going to be a fight that favors us. Islam is incredible in all areas and disciplines. He’s got the boxing, the jiu-jitsu, the Muay Thai. He’s got it all. Sambo. He’s got it all, and that’s why he’s the No. 1 in the world.”

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For more on the card, visit MMA Junkie’s event hub for UFC 302.

UFC free fight: Dustin Poirier mauls Eddie Alvarez in vicious TKO win

Watch Dustin Poirier overwhelm and put away Eddie Alvarez in vicious fashion in their 2018 rematch.

[autotag]Dustin Poirier[/autotag] sure knows the art of war, and it’s been demonstrated in numerous fights.

One of those fights was his rematch with former UFC and Bellator champion Eddie Alvarez back in July 2018. After having fought top a no contest due to an illegal knee from Alvarez the year prior, the two brawlers rematched in a highly anticipated bout in the main event of UFC on Fox 30. That night, Poirier and Alvarez brawled it out, but in the end, Poirier’s offense was too much for Alvarez and was stopped in the second.

You can watch Poirier’s wild TKO win in the video above.

Poirier (30-8 MMA, 22-7 UFC) returns to the octagon on to challenge UFC lightweight champion Islam Makhachev (25-1 MMA, 14-1 UFC) in the main event of UFC 302 on June 1 at Prudential Center in Newark, N.J.

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For more on the cards, visit MMA Junkie’s event hub for UFC 302.

Video: WWE champion Cody Rhodes cuts promo for Dustin Poirier ahead of UFC 302: ‘Finish your story’

WWE champion Cody Rhodes knows something about “finishing the story.” Now, he’s encouraging Dustin Poirier to do the same at UFC 302.

WWE champion Cody Rhodes knows a thing or two about finishing a story, and he supports former interim lightweight UFC champion [autotag]Dustin Poirier[/autotag] attempting to do the same at UFC 302.

Like Poirier in the UFC, Rhodes struggled to navigate his way to the top of the WWE. The son of the legendary Dusty Rhodes didn’t get it done in his first run in the WWE. He decided to leave, wrestle all over the globe, and help start a rival company, AEW. In the process, his name became bigger than it ever was before, eventually leading to a triumphant return to the WWE at WrestleMania 38 in Dallas.

A year later, Rhodes would get his shot at the most coveted title in the WWE, the Universal Championship, which was held by Roman Reigns. At WrestleMania 39 under the bright lights of Los Angeles, Rhodes main-evented against Reigns, promising to “finish the story.” However, Reigns maintained his position at the top, and Rhodes would go on another yearlong campaign filled with twists and turns to earn another crack at Reigns.

Much like Rhodes, Poirier has grown his name exponentially over the years but has struggled to reach the pinnacle of the UFC by becoming an undisputed champion.

“The Diamond” has become an interim UFC champion, but that wasn’t the goal. In his attempt to unify the title against Khabib Nurmagomedov at UFC 242, he came up short. Four fights later against Charles Oliveira, Poirier got his second chance, but once again, failed to secure gold.

In the UFC 302 main event against Islam Makhachev, Poirier gets his third shot. It could very well be his last, too. Perhaps it’s now or never for Poirier to “finish his story.”

Rhodes understands Poirier’s position. It was his last shot at the top prize of the WWE at WrestleMania 40 in Philadelphia in a rematch with Reigns under rules that greatly compromised his chances of winning. However, “The American Nightmare” achieved his dream by overcoming the odds to defeat Reigns, and still holds the crown today.

Poirier has a tall task ahead of him. Will he “finish the story?”

In the latest reminder of the partnership with WWE and UFC under the TKO umbrella, Rhodes cut an inspirational promo for Poirier, encouraging him to get the job done against Makhachev.

Check it out in the video below (via Facebook):

For more on the card, visit MMA Junkie’s event hub for UFC 302.

UFC 302 faceoff video: Islam Makhachev, Dustin Poirier meet for final time before title fight

Islam Makhachev and Dustin Poirier had a final encounter ahead of their UFC 302 title fight, and the intensity was palpable.

NEWARK, N.J. – [autotag]Islam Makhachev[/autotag] and [autotag]Dustin Poirier[/autotag] had a final encounter ahead of their UFC 302 main event title fight during Friday’s ceremonial weigh-ins.

After making weight earlier in the day, reigning lightweight champion Makhachev (25-1 MMA, 14-1 UFC) and challenger Poirier (30-8 MMA, 14-1 UFC) got one last look at each other during the staredown, which was regulated by UFC CEO Dana White.

Makhachev, who will look to make a third consecutive defense of his 155-pound belt, was locked in in front of his opponent. But Poirier, who tries to make good on his third chance at an undisputed champion, was not intimidated as he stood in front of arguably the best pound-for-pound fighter in the world.

Check out the video above to see the final Makhachev vs. Poirier faceoff before UFC 302.

UFC 302 takes place Saturday at Prudential Center in Newark, N.J. The main card airs on ESPN+ pay-per-view following prelims on ESPN2 and ESPN+.

For more on the card, visit MMA Junkie’s event hub for UFC 302.