Justin Britt making really good progress in return from ACL injury

Seattle Seahawks coach Pete Carroll said Justin Britt is making good progress while rehabbing an ACL tear, but his timeline remains unclear.

The Seattle Seahawks suffered a litany of injuries to their offensive line in 2019, often resulting in players being forced to play out of position and contributing to Russell Wilson’s league-leading 48 sacks.

Perhaps the biggest loss was starting center Justin Britt, who suffered a torn ACL in Week 8 against Atlanta, costing him the rest of the season.

Britt was replaced by backup Joey Hunt, and while Hunt drew praise from coach Pete Carroll for his high football IQ, he was often overmatched in pass protection, which often resulted in the pocket evaporating for Wilson almost immediately.

Carroll provided a little update on Britt’s status at his post-season press conference on Monday afternoon.

“I saw him the other day, he said he is making really good progress,” Carroll said. “He’s been around a lot. He’s very active in here, so we know that he’s working hard at it. He should be able to get back on normal schedule. After you get about five or six months into it, you have to kind of figure out what’s going on. So, I don’t know how that’s going to turn for him.”

ACL surgery typically comes with an 8-12 month recovery period, so Britt’s availability for the start of the 2020 season remains unclear.

What also remains unclear is his status on the team, as Seattle could opt to release Britt before the final year of his contract is up, saving $11.4 million against the cap – money they could use to bring back Jadeveon Clowney or pursue other free agents.

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Rashaad Penny’s ACL surgery required additional clean up

Seattle Seahawks running back Rashaad Penny’s ACL surgery required additional work, making his recovery time less predictable than before.

While the Seattle Seahawks received encouraging news about star running back Chris Carson, who does not need surgery on his hip, the news wasn’t quite as positive on fellow running back Rashaad Penny.

Penny suffered a torn ACL in Week 14 against the Rams, and coach Pete Carroll revealed that the surgery to repair the ACL required additional work as well.

“There was some stuff, yeah,” Carroll said on Wednesday. “There were some other things that they had to clean up and all that. It was more than just a simple ACL surgery, if it ever is simple.”

However, Penny is expected to make it back in time for the 2020 NFL season, but there’s a distinct possibility he misses most, if not all, of training camp and or the preseason.

“All the expectations are that he’ll make it back,” Carroll continued. “It was a legit surgery that’s going to call for the full length of time and it’s a little bit less predictable with his recovery than it would be for Chris.”

Penny emerged as a high-quality No. 2 running back this year, rushing 65 times for 370 yards and three touchdowns while also hauling in eight receptions for 83 yards and another score.

He will once again reprise his role as Carson’s backup next season, provided he is healthy. However, the recent emergence of Travis Homer could challenge Penny for carries, particularly if his health impacts his ability to be 100 percent ready for the start of the next campaign.

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Seahawks designate Ethan Pocic to return from injured reserve

The Seattle Seahawks designated center/guard Ethan Pocic to return from injured reserve. He will be eligible to play starting December 15.

The Seattle Seahawks designated versatile offensive lineman Ethan Pocic to return from the injured reserve on Thursday.

Pocic is now eligible to return to practice right away, but he cannot play until December 15, when the Seahawks take on the Panthers in Carolina.

Additionally, Pocic will not take up a spot on the 53-man roster until the team officially activates him. His designation to return also means Seattle can no longer activate anyone else from IR this season. They used the first of their two allotted returns on veteran tight end Ed Dickson, who was unfortunately placed back on the IR a few days later.

Pocic only appeared in two games this season, starting one, before getting hurt and eventually landing on injured reserve. His return will be welcome for a team that lost starting center Justin Britt to a season-ending knee injury – as they are now starting Joey Hunt at center which left them with no backup who is capable of playing that position.

Pocic has also proven himself capable of playing both guard spots and even tackle as well, making him a really nice option to have on the bench. Plus, if Hunt continues to struggle in pass protection, Pocic could see regular time at center before the season is up.

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