It’s the first day of a new year, which means gyms are being flooded with people trying to lose weight and get into shape. Another element of our health that deserves attention is the mental side.
Seahawks linebacker Bobby Wagner spoke at length about mental health during his press conference earlier this week. Watch.
"We hide the stuff we go through & think that's strength; the real strength is knowing when you need help"
Every week #Seahawks @Bwagz begins his press conf. w/something on his heart, or a book/company to highlight.
Today he talked about mental health.
Part 1: pic.twitter.com/mflYOq4TIM
— AJ McCord (@AJ_McCord) December 30, 2021
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