Is PMS Intruding on Your Life? 4 Ways to Improve Period Week

Discover New Ways to Improve PMS during period week.

Let’s be honest: Period week is never fun. Between the bloating, hormone fluctuations, and painful cramping, PMS can really take a toll on us each month. After years of having your period monthly, you have probably tried all the standard methods of keeping yourself comfortable. If the standard fare of Midol and heating pads aren’t enough to get you through the week, here are four ways you can try to improve your period week.