Fitness with Averee: Spinal Mobility

In this week’s episode of Fitness with Averee, Golfweek’s Averee Dovsek demonstrates an exercise for spine mobility and how it relates to a good stable lower body when swinging a golf club.

In this week’s episode of Fitness with Averee, Golfweek’s Averee Dovsek demonstrates an exercise for spine mobility and how it relates to a good stable lower body when swinging a golf club.