The expanding list of running backs with pass-catching abilities has created a dramatic shift in fantasy football — especially PPR (points per reception) leagues.
Considering the high rate of touches they receive and the short dump passes that add up, it’s not a surprise. But, running backs average 3.3 seasons in the NFL because of the damage they take, leaving room for new players to emerge consistently. There’s an ever-revolving door of backs that will flow and fantasy owners can take advantage of that early.
Here are six sleeper choices that won’t gain much national attention at the start of the season, but have potential to rise as stars by the end.
Lamar Miller
Lamar Miller is the only player on the list who shouldn’t be listed as a sleeper, but his health circumstances landed him here. Miller signed with the New England Patriots on Monday night after missing the 2019 season with the Houston Texans because of a torn ACL and MCL.
The 29-year-old running back has averaged 834 rushing yards and 224 receiving yards in his seven-year career. Miller’s sleeper status comes from the depth ahead of him with Sony Michel and James White. He’s coming off a Pro Bowl season in 2018 and has the potential to quickly become the primary back if Michel’s injury concerns don’t dissipate.
Miller finished 23rd in fantasy points in 2018 and it was largely to due with his 163 receiving yards — the second-lowest in his career. He’s joining a Josh McDaniels offense that thrives off of dump passes, which will be instrumental in helping Cam Newton gain comfortability in the offense.
Miller will make an immediate impact if his health allows him and could very easily shoot up to the No. 1 role early in the season. He’ll begin as an RB2 or flex option, but could quickly ascend into the top-tier fantasy role he once claimed.
Chase Edmonds
Chase Edmonds has an extremely high ceiling. The third-year running back will enter a backfield that let go of David Johnson and features Kenyan Drake — who hasn’t started a full slate of 16 games in his four-year career.
He’s a strong candidate to pick up in the middle rounds and the rewards will be reaped early in the season. The Arizona Cardinals’ offense is ascending under Kyler Murray and with the addition of DeAndre Hopkins. Edmonds averaged 5.1 yards per carry last season, while erupting for 126 yards and three touchdowns in the only game he played more than 65 percent of the team’s snaps.
Edmonds will start off as a flex option, but his potential to quickly rise will make him worth the pick.