The Dallas Cowboys were unhappy with how the 2023 season ended but did little to help change things in 2024. To fix it in 2025, They will need to hit on their draft picks and bring in outside contributors in free agency, but it all begins with how they handle their own players on expiring contracts.
Dallas has 20 unrestricted free agents, and they won’t be able to fill all those losses with undrafted free agents and the 2025 draft class. Who returns and who they move on from will depend on a multitude of factors. A trio of free agents played significant snaps and had productive seasons.
Defensive tackle Osa Odighizuwa has been an excellent player for the price of a third-round pick, but in a weak defensive tackle market, his price could skyrocket. Odighizuwa is slightly less productive than Nnamdi Madubuike of the Baltimore Ravens, but his projected market is in that same range. At $20 to $25 million, Odighizuwa won’t be worth the cost for Dallas, and the team will need to use an early draft selection for his replacement.
Cornerback Jourdan Lewis might have priced himself out of Dallas with his play in 2024, but the injury to Treven Diggs might be enough to force the Cowboys’ hand. A multiyear contract will be necessary, and a cap hit of under three million isn’t enough this time. Lewis has shown an ability to perform in multiple defensive schemes, and Jerry Jones will find a way to keep him on the roster, if necessary, as Diggs insurance.
Rico Dowdle was given the role of top running back in Week 12 against the Washington Commanders. In the next six contests, he accumulated 605 yards on 120 attempts, an average of over five yards per carry. Being a 1,000-yard rusher without a ton of tread on his tires could give Dowdle a market, but he isn’t an explosive runner, and he has a lengthy injury history, so his market is unlikely to explode.
Dallas will probably bring him back on a deal similar to what Zack Moss signed last offseason for the Cincinnati Bengals, four to five million a season.
Chauncey Golston has had a breakout season, and while he doesn’t have the gaudy statistics, his play was invaluable for the injury-riddled Cowboys. His ability to stop the run as an edge defender helped the team improve defensively as the season progressed.
Golston is in the top 12 among defensive ends in run defense snaps, solo tackles, assisted tackles, and batted passes. He is in the top 20 in total snaps and run stops. His lack of pass rush will keep him from a huge payday, so if the defensive end market is down some, then it is possible the Cowboys can get him to return. A trade-off of losing Odighizuwa but keeping Lewis and Golston could be the plan for this front office.
You can find Mike Crum on Twitter @cdpiglet or Bluesky @mike-crum-cdpiglet.bsky.social