There is a wide range of yoga teacher training in Rishikesh available for people to start their yoga career in. To choose the one that is right for you is an important decision. In this article, we will talk about the factors that need to be considered before enrolling in a yoga teacher training in Rishikesh along with introducing you to the best course and school.
Factors to Consider When Choosing yoga teacher training in Rishikesh
- Experience Level: Check your current level based upon which you are going to practice yoga and how experienced you are. The 200 hour course is recommended for newcomers to the yoga culture while the 300 hour and 500 hour ones will be interesting for practitioners.
- Personal Goals: Consider the success factors that you desire to accustom through the training. If you are looking for a comprehensive certification program in teaching yoga then 200 hours course will suffice. The advanced courses are used for those, who want to deepen or specialize their practice by offering the required tools and information.
- Time Commitment: Think about how much time per week, you can spare for your training. The 200 hour course can take approximately 4 weeks in completion while the 300 hour and 500 course require more time of commitment and study.
- Areas of Interest: Decide on the subject area that you need for yourself, whether it’s basic programs of Hatha and Ashtanga yoga, Ayurveda including, Raja, mantra, and Bhakti Yoga, meditation, intense energy awakening, or Kundalini.
Taking this factors into consideration, the prospective students will be able to make the right choice of the course and hence the process of becoming accomplished and confident yoga teachers.
Nirvana Yoga School
Nirvana Yoga School is based in Rishikesh- the world’s yoga capital and spiritual hub and is among the best yoga schools to learn yoga and become a yoga teacher. Established to share the knowledge of yoga to the people across the globe, Nirvana Yoga School aims to impart quality knowledge and training about yoga. The mission of the school is to equip students with the necessary knowledge and practical skills that allow them becoming confident, knowledgeable and compassionate Yoga teachers who can continue the traditions of Yoga in the modern world and help other people.
Nirvana Yoga School is affiliated to the internationally accredited Yoga Alliance, USA so as to ensure quality standards in yoga training. This accreditation makes this school confident that the courses provided by Nirvana Yoga School are up to the required Yoga Alliance standards, as the curriculum includes everything a budding yoga instructor will have to know: techniques, philosophy, anatomy, and methodology.
All the teachers of nirvana yoga school are very professional and hardworking and have invested a lot of time in practicing yoga. Most of these instructors are highly knowledgeable and experienced and hence always ready to lend a helping hand to each learner. Both of them have a good knowledge about yoga and, in combination with their desire to share it, makes classes very inspiring and friendly.
Accommodation
Nirvana Yoga School provides a range of services for accommodations depending on the needs of the students and these include private rooms, shared rooms and dormitory. Everything in the rooms is made in a way that will make it easy for the people living in it to relax or study. The facilities and amenities include Wi-Fi, hot water and comfortable bedding and other amenities so that students can get a good yoga experience.
- Private Rooms: This helps the students find privacy and solitude hence creating a conducive environment in the learning process.
- Shared Rooms: Especially suitable for students who can stand the presence of others who think in similar way, who share the same space.
- Dormitory: It is fairly cheap and yet it provides students with comfort as well as feeling a part of some community.
Sattvic Diet and Its Importance
A sattvic food diet is included in the yoga teacher training in Rishikesh at Nirvana Yoga School. Some of them include fruits, vegetables, whole grains, nuts and legumes washed and cooked in a manner that is beneficial to the body and mind. It enhances the physical efforts put in while practicing yoga, refreshes the mind, and is in synergy with Ayurveda.
- Nutritional Benefits: A prerequisite to the Ashtanga yoga discipline is the sattvic diets which offer the energy and nutrient needs requite for the exercise and the general well-being of the body.
- Spiritual Benefits: Sattvic diet is believed to help one to achieve better mental focus, eliminate prejudices challenging basis for Yoga meditation on the mind.
Bottom line
This approach to the overall learning experience offered by Nirvana yoga school involves providing the students with the comfort and right diet they need to achieve their optimum state during their yoga teacher training in Rishikesh. So without any wait check out the courses offered at Nirava yoga school.
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