Kratom might be one of the biggest things to come out of Southeast Asia in recent years and is gaining users across North America.
That said, energy boost and pain relief are at the center of kratom’s alleged benefits that users report. While studies into kratom are still at a young age, preliminary findings seem to support these therapeutic benefits.
If you’re thinking of trying kratom, there are many ways to enjoy its promising effects. However, you need a solid understanding of its potential benefits first to make an informed decision.
This guide is here to help. We have compiled the top uses of kratom to give you insights on what to expect. Keep reading to learn more!
1. Pain Relief
Kratom has been used for thousands of years in Southeast Asia to relieve various ailments, particularly those with unbearable pain.
This herb is rich in 7-hydroxy mitragynine and mitragynine, alongside over 20 other alkaloids that work like opioids. The alkaloids interact with opioid receptors in your brain, possibly reducing chronic pain, which makes it suitable for people managing back pain and other painful conditions like arthritis.
Therefore, instead of taking pharmaceuticals, many people are switching to this morphine-like natural pain reliever.
2. Energy Elevation
Kratom, in low doses, can act as a stimulant, allowing it to boost your energy levels for extra alertness and focus.
That said, mild kratom strains like the Green Maeng Da can be perfect for an energy boost. And other powerful strains like the Green Bali can also offer a long-lasting energy boost. To pick the ideal option among these two for an energy boost, exploring green Meng Da and Green Bali differences can help.
3. Mood Boost
It’s normal to feel unhappy, but if it happens frequently, something is not right.
When you’re not in the mood, you might feel restless and easily irritable, so treating it is important.
Kratom ranks as one of the possible effective herbs for mood alleviation. Adding kratom to your diet can help ease anxiety, ward off depression, and ultimately improve mood. The effects are due to kratom’s mild euphoria, which results from its alkaloids interacting with brain receptors.
4. Managing Opioid Withdrawal
Opioid addiction statistics in the U.S. are alarming; it’s estimated that around 100,000 people die annually due to opioid overdose.
Alongside other treatment techniques, kratom use seems to be bearing fruits. Because kratom’s alkaloids can mimic opioids by producing the same effects, using it can help you manage cravings. It can also reduce the stresses in the form of fatigue and pain emanating from opioid withdrawal effects, which makes it quite important in overcoming the opioid crisis.
5. Enhancing Cognitive Function
Just like with energy boost, kratom in low doses can be a great stimulant that boosts the brain’s functioning. It triggers the release of neurotransmitters, which are chemical messengers that facilitate the communication of nerve cells in the brain. Stimulation of Norepinephrine, dopamine, and acetylcholine produces positive effects that enhance mental clarity for better memory and creativity.
6. Improves Sleep
Certain kratom strains can help people with sleep issues get sound sleep at night. The red vein is well known for its soothing effects, relieving anxiety and stress and allowing the body and mind to sleep easily. The interaction with opioid receptors can help remove mental barriers that hinder sleep, which is a crucial step in promoting restful sleep.
Another way kratom can promote sleep is by easing pain. As an effective analgesic, kratom helps relieve discomfort from various medical conditions, making it easier for patients to feel comfortable, fall asleep faster, and enjoy a deeper and more restful sleep.
7. Increases Confidence
Some kratom enthusiasts use it solely because it can give them confidence, which increases their social mobility.
Not everyone can freely interact in public because of conditions like social phobia and glossophobia. Luckily, kratom can help you overcome such anxiety thanks to its mood-boosting and relaxation properties. Taking it before going out can make the situation less intimidating and promote your well-being, which helps you feel more confident interacting with other people.
How to Take Kratom: What’s the Right Dose?
Kratom can be used in dried leaf form, but the most popular methods are powder and capsules, thanks to their convenience. If you can’t tolerate its earthy flavor, you can infuse the powder with your food and drinks to enjoy it more deliciously.
Regardless of your chosen method, start with a low dose and work your way up. Anything under 3 grams is ideal for a beginner, 4-6g is perfect for a moderate dose, and anything above 6g is considered a high dose.
Potential Side Effects
Kratom’s side effects include excessive sweating, nausea, dry mouth, and constipation. The severity of these side effects often depends on the dosage, so avoid taking high doses over a short period; instead, spread them out evenly.
Conclusion
Kratom stands out as a unique and versatile natural treatment option. It offers many benefits, including boosting energy, relieving pain, elevating mood, promoting sleep, enhancing cognitive function, increasing confidence, and even aiding in opioid withdrawal. However, you need to use its spoils to enjoy these benefits while minimizing the potential side effects. It is also advisable to begin by consulting with your doctor for clearance to avoid adverse reactions.