It was a back-to-work Monday for Cowboys players who chose to make it so.
Voluntary workouts began Monday for most of the league’s 32 teams, including the Cowboys. Players who chose to come in the The Star were allowed to work with strength and conditioning coaches, do physical rehab, and meet with position coaches. No on-the-field work is permitted until later in the offseason program.
Twenty-six teams opened Phase One of the offseason on Monday; the five clubs that have new head coaches were allowed to get a head start last week. The Eagles elected not to kick off their offseason program until next Monday.
Soft opening to the Cowboys offseason program starts today at The Star.
Phase One is underway. There is no on-field work, but players can work w/ strength & conditioning coaches & meet w/ position coaches.
This will be the routine for the next 2 weeks.
— David Moore (@DavidMooreDMN) April 17, 2023
Official organized team activities (OTAs) begin for the Cowboys May 22. A rookie minicamp will be held either May 5-8 or May 12-15, but the exact dates have not been announced yet.
This portion of the offseason program is voluntary for all players.
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