Fantasy football start/bench list: Week 1

Find out where your lineup options fit into start/bench plans for Week 1.

Player analysis and projections can be found in our Start/Bench Tool customized to your myHuddle league scoring and rosters.

All player listings by groups are in no particular order and are based off of PPR scoring with rosters up to 14-teams in mind.

Key: Upgrade / Downgrade

QUARTERBACKS WIDE RECEIVERS
BEST BETS Opp BEST BETS Opp
Kyler Murray @TEN DeAndre Hopkins @TEN
Tom Brady DAL Calvin Ridley PHI
Patrick Mahomes CLE Davante Adams @NO
GREAT STARTS Opp A.J. Brown ARI
Ryan Tannehill ARI GREAT STARTS Opp
Jalen Hurts @ATL Tyreek Hill CLE
Lamar Jackson @LVR Adam Thielen @CIN
Aaron Rodgers @NO L. Shenault Jr. @HOU
SOLID STARTERS Opp Tee Higgins MIN
Josh Allen PIT Justin Jefferson @CIN
Russell Wilson @IND Mike Evans DAL
Trevor Lawrence @HOU DK Metcalf @IND
Matthew Stafford CHI SOLID STARTERS Opp
Joe Burrow MIN Robert Woods CHI
Dak Prescott @TB Terry McLaurin LAC
FRINGE FANTASY PLAYS Opp Julio Jones ARI
Ryan Fitzpatrick LAC A.J. Green @TEN
Jimmy Garoppolo @DET DeVonta Smith @ATL
Kirk Cousins @CIN Tyler Lockett @IND
Teddy Bridgewater @NYG Cooper Kupp CHI
Justin Herbert @WAS D.J. Moore NYJ
Tua Tagovailoa @NE Jerry Jeudy @NYG
Matt Ryan PHI Antonio Brown DAL
Sam Darnold NYJ Keenan Allen @WAS
SIT ‘EM IF YOU GOT ‘EM Opp Tyler Boyd MIN
Jameis Winston GB Russell Gage Jr. PHI
Tyrod Taylor JAC Brandon Aiyuk @DET
Derek Carr BAL Amari Cooper @TB
Baker Mayfield @KC Marvin Jones @HOU
Zach Wilson @CAR J. Smith-Schuster @BUF
B. Roethlisberger @BUF CeeDee Lamb @TB
Jared Goff SF Brandin Cooks JAC
Andy Dalton @LAR Jarvis Landry @KC
Carson Wentz SEA Stefon Diggs PIT
Mac Jones MIA Robby Anderson NYJ
Daniel Jones DEN FRINGE FANTASY PLAYS Opp
RUNNING BACKS Sterling Shepard DEN
BEST BETS Opp Tre’Quan Smith GB
Dalvin Cook @CIN Deebo Samuel @DET
C. McCaffrey NYJ Parris Campbell SEA
James Robinson @HOU Chase Claypool @BUF
GREAT STARTS Opp Amon-Ra St. Brown SF
Alvin Kamara GB Gabriel Davis PIT
Aaron Jones @NO Allen Robinson II @LAR
Derrick Henry ARI Ja’Marr Chase MIN
Jonathan Taylor SEA Darnell Mooney @LAR
SOLID STARTERS Opp Randall Cobb @NO
Joe Mixon MIN Sammy Watkins @LVR
C. Edwards-Helaire CLE Curtis Samuel LAC
Nick Chubb @KC DJ Chark Jr. @HOU
Antonio Gibson LAC Jalen Reagor @ATL
Darrell Henderson CHI M. Pittman Jr. SEA
Chris Carson @IND Courtland Sutton @NYG
Damien Harris MIA Diontae Johnson @BUF
Trey Sermon @DET Corey Davis @CAR
Mike Davis PHI Quez Watkins @ATL
Raheem Mostert @DET Cole Beasley PIT
Nyheim Hines SEA Mike Williams @WAS
Gus Edwards @LVR Quintez Cephus SF
FRINGE FANTASY PLAYS Opp Chris Godwin DAL
Austin Ekeler @WAS Odell Beckham Jr. @KC
Najee Harris @BUF Marquise Brown @LVR
Josh Jacobs BAL Terrace Marshall NYJ
J.D. McKissic LAC Michael Gallup @TB
James Conner @TEN Mecole Hardman CLE
Javonte Williams @NYG Marquez Callaway GB
Kareem Hunt @KC SIT ‘EM IF YOU GOT ‘EM Opp
AJ Dillon @NO Josh Palmer @WAS
Myles Gaskin @NE Marquise Goodwin @LAR
Ezekiel Elliott @TB Nelson Agholor MIA
Miles Sanders @ATL Kendrick Bourne MIA
D’Andre Swift SF Byron Pringle CLE
David Johnson JAC Deonte Harris GB
Jamaal Williams SF Bryan Edwards BAL
Latavius Murray GB D’Wayne Eskridge @IND
James White MIA DeVante Parker @NE
Zack Moss PIT D. Peoples-Jones @KC
Chase Edmonds @TEN Mohamed Sanu @DET
David Montgomery @LAR Josh Reynolds ARI
Phillip Lindsay JAC Olamide Zaccheaus PHI
Melvin Gordon III @NYG KJ Hamler @NYG
Ronald Jones DAL Rondale Moore @TEN
SIT ‘EM IF YOU GOT ‘EM Opp Elijah Moore @CAR
Saquon Barkley DEN Emmanuel Sanders PIT
Mark Ingram JAC M. Valdes-Scantling @NO
Devin Singletary PIT Preston Williams @NE
Leonard Fournette DAL Henry Ruggs III BAL
Giovani Bernard DAL Van Jefferson CHI
Michael Carter @CAR Zach Pascal SEA
Ty Johnson @CAR Tyrell Williams SF
Tevin Coleman @CAR Christian Kirk @TEN
Kenyan Drake BAL Hunter Renfrow BAL
Boston Scott @ATL Darius Slayton DEN
R. Stevenson MIA Jakobi Meyers MIA
TIGHT ENDS Jaylen Waddle @NE
BEST BETS Opp Nico Collins JAC
Travis Kelce CLE Jamison Crowder @CAR
George Kittle @DET Kenny Golladay DEN
Mark Andrews @LVR Adam Humphries LAC
GREAT STARTS Opp DEFENSIVE TEAMS
Mike Gesicki @NE BEST BETS Opp
Darren Waller BAL Broncos @NYG
SOLID STARTERS Opp GREAT STARTS Opp
Logan Thomas LAC Rams CHI
Robert Tonyan @NO Packers @NO
Kyle Pitts PHI SOLID STARTERS Opp
Tyler Higbee CHI 49ers @DET
Jonnu Smith MIA Panthers NYJ
FRINGE FANTASY PLAYS Opp Patriots MIA
Noah Fant @NYG Seahawks @IND
Rob Gronkowski DAL FRINGE FANTASY PLAYS Opp
Jared Cook @WAS Dolphins @NE
Jimmy Graham @LAR Eagles @ATL
Cole Kmet @LAR Chiefs CLE
T.J. Hockenson SF Bills PIT
Dallas Goedert @ATL Ravens @LVR
Hunter Henry MIA Football Team LAC
Zach Ertz @ATL Buccaneers DAL
Jack Doyle SEA Giants DEN
Anthony Firkser ARI SIT ‘EM IF YOU GOT ‘EM Opp
Eric Ebron @BUF Bears @LAR
Gerald Everett @IND Chargers @WAS
SIT ‘EM IF YOU GOT ‘EM Opp Titans ARI
Austin Hooper @KC Jets @CAR
Jordan Akins JAC Browns @KC
Dawson Knox PIT Bengals MIN
Kyle Rudolph DEN Steelers @BUF
Blake Jarwin @TB Jaguars @HOU
O.J. Howard DAL Colts SEA
Chris Herndon @CIN Saints GB
Maxx Williams @TEN Vikings @CIN
Dan Arnold NYJ Cardinals @TEN
Tyler Kroft @CAR Cowboys @TB
J. O’Shaughnessy @HOU Raiders BAL
Lions SF
Falcons PHI
Texans JAC