Here are five No. 3/flex wide receivers to draft in fantasy football

Five No. 3 or flex receiver targets for upcoming fantasy drafts.

There is always a frenzy on fantasy football draft day to grab the high-profile players who dominate on a weekly basis. The top running backs and wide receivers fly off the board as the foundation of rosters, but depth is required to win a fantasy championship.

Landing an elite WR3/flex receiver can be just as important as stocking a roster in the initial rounds. Elite players slide into the middle rounds as individual roster needs are addressed, and some talent falls through the cracks but can still be roster cornerstones.

Here are five wide receivers outside the top-25 ADP who are strong value picks at a bargain price and could help make the difference between winning and losing a fantasy league.

What to expect from Geno Smith in 2023 after late-stage breakout season

A breakout season at age 31 has gamers doubting whether Smith is for real in 2023.

When the Seattle Seahawks traded Russell Wilson in the spring of 2022, it looked like the organization was throwing in the towel on the present and starting a franchise-shifting rebuild. As many teams have done, the conventional opinion suggested Seattle was going to finish dead last in the NFC West and leverage multiple picks to get in the annual quarterback draft sweepstakes.

The sentiment was largely based on the team making no effort in signing another quarterback after acquiring Drew Lock in the Wilson deal. Pete Carroll seemed content with Geno Smith, a player who lasted only two years as a starter with the New York Jets a decade ago – throwing 34 interceptions in 29 starts – and had only started five games in the ensuing six years.

Not only did the Seahawks not tank in the post-Wilson era, they posted a 6-3 start and, while they struggled down the stretch, made the playoffs with a 9-8 record. Smith led the league in completion percentage (69.8) and successfully delivered 399 of 572 passes for 4,282 yards with 30 touchdowns, while rushing 68 times for 366 yards and another TD.

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In most league scoring methods, Smith finished fifth in fantasy points for a quarterback – behind only Patrick Mahomes, Josh Allen, Jalen Hurts and Joe Burrow. That’s pretty big company he’s keeping there.

The question being asked this year is whether or not 2022 was a fluke?

Down the stretch when those needing fantasy help at QB chose him, Smith reverted back to old habits. In the seven weeks leading up to the fantasy playoffs (Weeks 15-17 in most leagues), Smith tossed 16 touchdown passes and threw for 264 or more yards in five straight. In the final four games of the season, his passing yardage totals were meager (238-215-183-213), and he threw just five touchdown passes.

Smith proved a lot last season – the stat to focus on is the completion percentage. After six years of NFL irrelevance, Smith posted the kind of consistent fantasy numbers that you look for in a starter, much less a waiver wire pickup. The season didn’t end nearly as strong, but Seattle signed Smith to a three-year deal in the offseason worth up to $105 million, so, for 2023 at least, he isn’t going anywhere.

Fantasy football outlook

Smith has elite, time-hardened weapons in DK Metcalf and Tyler Lockett. The quarterback’s run in November and early December was impressive, but the question you need to ask is whether you’re willing to put your season on the line this December with Smith as the guy?

Most rankings and ADP have him right in the middle of the pack – the 14-17 range. The quarterbacks in his immediate vicinity include Aaron Rodgers, Russell Wilson and Kyler Murray. Two of them are Super Bowl champions and Hall of Famers. The other is only ranked this low because of an injury that will likely sideline him to start the season.

Take any of those players ahead of Smith. He’s 11 years in the league with three years as a full-time starter. If I’m looking for a QB2 on my roster, I want somebody that has a history of huge games as a QB1.

Even after an impressive 2022 season, do not go all-in on Smith being that guy as opposed to other available quarterbacks to fill the roster spot. He’s definitely not a starter but isn’t necessarily an unreasonable backup to a top-flight QB1.

Fantasy football injury outlook: WR DK Metcalf, Seahawks

Plenty of question marks cloud Metcalf’s fantasy outlook, including foot surgery.

Despite playing one extra game in 2021, Seattle Seahawks wide receiver DK Metcalf saw the same number of targets (129) as his breakout 2020 campaign, but the results were far from as impressive. The then-third-year wideout saw his average fall to a career-low 12.9 yards per reception, and he averaged only 13.3 in point-per-reception scoring vs. 17.1 in ’20.

Metcalf’s substantial drop-off in yardage (1,303 vs. 967) overshadowed two more touchdowns over eight fewer grabs. Three of those dozen scores came in Week 17 against the Detroit Lions, which provided a 30.9-point performance to gamers who appeared in their league championship in spite of his down year.

Wide receiver running mate Tyler Lockett saw his career-high 100 receptions in 2020 dip to 73 a year ago, but his yards-per-catch average shot up to 16.1 from a mere 10.5, so what went wrong with Metcalf? In part, he faced extra defensive scrutiny, but that wasn’t the complete picture.

The Ole Miss star suffered through foot soreness — far from ideal for an explosive playmaker — after a having a screw inserted during a 2016 surgery to repair a fractured bone. Fast forward to February of 2022: Metcalf underwent a minor procedure to remove the bothersome hardware. He’s expected to be ready for training camp.

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While the foot shouldn’t be of much concern, Metcalf currently is holding out of mandatory minicamp and being fined by the team. This is the receiver’s way of showing his displeasure with not having a contract extension as he heads into what will be the final year of his rookie deal. In a recent podcast appearance with former NFL tight end Shannon Sharpe, Metcalf said he does not expect to hold out of training camp.

The 5-foot-11 elephant in the room is the loss of quarterback Russell Wilson via trade to Denver. The Seahawks acquired Drew Lock in that deal, and Geno Smith was re-signed to compete for the starting job. There’s still a small chance Seattle trades for a veteran, but it appears unlikely at this time.

A clear downgrade any which way one slices it, the loss of Wilson will be felt. In the trio of games No. 3 missed with a finger injury, Smith filled in well enough, and Metcalf remained quite relevant in fantasy lineups (6-58-0, 2-96-1, 6-43-2) while Lockett went into the witness protection program for two of the three contests but exploded (12-142-0) in the final one with Smith at the helm.

Lock has a livelier arm than Smith and adds underrated mobility but has struggled to avoid crucial mistakes in his limited action. He wasn’t able to beat out Teddy Bridgewater in Denver, a quarterback whose skill set is similar to that of Smith.

Fantasy football outlook

The foot issue shouldn’t factor in to gamers’ concerns when drafting as more than a passing thought when compared to the quarterback situation.

In early drafts, Metcalf has gone, on average, as WR12 (Pick 3:06) in PPR formats. While fair placement for what he is capable of doing on the field, it assumes enough risk that owners should look to invest earlier selections in positional depth.

Will Seattle Seahawks quarterbacks offer fantasy football value?

Could fantasy owners be overlooking value among Seattle quarterbacks?

For the past decade, the Seattle Seahawks have been led by the combination of head coach Pete Carroll and quarterback Russell Wilson. That changed this offseason when the Seahawks flipped Wilson to the Denver Broncos in exchange for QB Drew Lock, tight end Noah Fant, defensive end Shelby Harris, and five draft picks, including two first-rounders.

That move announced Seattle’s decision to start rebuilding their roster after winning just one playoff game over the last five years. There were rumors that more moves could be in the offing, most notably trading away one (or both) of wide receivers DK Metcalf and Tyler Lockett, though as of now the tandem remains on roster and appears likely to remain there, at least to start the 2022 season.

Regardless of who lines up on the outside, it’d be surprising to see the Seahawks not lean into their long-preferred formula of featuring a ground game that includes running backs Rashaad Penny, Kenneth Walker III, and possibly Chris Carson (neck), though a neck injury clouds his future.

With Wilson gone, Lock and veteran Geno Smith are set to compete for the starting job in the Emerald City. The team has had a lot of positive things to say about Lock, and their decision not to target a quarterback in the draft, even as several of the better prospects tumbled into the middle rounds, suggests there’s more than just bluster there. Smith went 1-2 as a starter when Wilson was hurt last season, but his two losses were by a combined six points, so the team knows it can be competitive with him.

Drew Lock

A second-round pick of Denver in 2019, Lock went 8-13 in 21 starts, most of which came in 2020. He had his moments, passing for four TDs against the Carolina Panthers, and throwing a touchdown pass on the final play to upend the Los Angeles Chargers, but those were overshadowed by the type of poor decision-making that saw him tie for the NFL lead in interceptions (15) in 2020 despite finishing 20th in attempts. It was painfully obvious that the Broncos coaching staff had lost faith in Lock by last season, electing to play a visibly injured Teddy Bridgewater ahead of him.

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While the results have been lacking, Lock isn’t without some talent. He has good size, a strong arm, and underrated athleticism that could allow him to supplement the ground game if Seattle decides it wants to incorporate read options or designed runs.

There’s considerable talent at the skill positions as well, though it’s not like he’s coming over from a talent-strapped squad in Denver that included WRs Jerry Jeudy and Courtland Sutton. Entering Year 4, Lock needs to prove he can be a starter in the NFL, and perhaps a change of scenery is what he needs.

Geno Smith

Per Carroll, Smith has a leg up for the No. 1 job by virtue of having spent the last year in the team’s system, and the veteran has reportedly been splitting first-team reps with Lock in Smith’s second season with Seattle. That’s all well and good for June, but you must believe the team wants Lock to win the job considering how limited we know Smith to be after bouncing around the NFL since 2013.

While Smith has 34 career starts, 30 of them came in his first two seasons, meaning he’s made just four in seven years since. He’s a game manager, but he won’t lose many games for you, and that carries some value in the NFL.

Fantasy football outlook

There’s only intrigue here if Lock wins the job. If Smith is the starter, you can bank on a steady diet of handoffs and short throws where ball security is the top priority.

If it’s Lock, he at least carries a mix of athleticism and arm strength that could potentially generate some fantasy value — his ceiling might be as a Wish.com version of Philadelphia Eagles QB Jalen Hurts.

Unless you’re bullish on Lock, however, it’s safe to leave him as a watch-list candidate. In best-ball formats, Lock is worth a QB3 selection behind two safe options or No. 4 spot otherwise.

Fantasy football team previews: NFC West

QB changes, suspension woes, and a chance to repeat dominate the NFC West’s outlook.

The 2022 fantasy football draft season is starting to heat up now that we’ve gone through the height of free agency and all of the chosen rookies have been assigned to their professional home cities.

The landscape has changed a great deal for many franchises after a whirlwind offseason, and our divisional preview series will help you stay on top of all of the changes to date.

AFC divisional previews

East | North | South | West

NFC divisional previews

East | North | South | West

Fantasy Football Market Report: Week 11

Fantasy football risers and fallers entering Week 11.

In fantasy circles, running backs are a premium because so few consistently carry 15 times or more in games. That’s what made Derrick Henry such a joy to watch (and have on your roster. In the eight games before injury, Henry had 219 carries for 937 yards and 10 rushing touchdowns. After having 17 carries in Week 1, he had 20 or more in all of the subsequent seven games, including 28 or more carries in six of those.

So, with him gone, who picks up the mantle for the workhorse running backs? Hint: There aren’t many. By my count, there are currently just four.

Dalvin Cook has 15 or more carries six of seven games played. In the two games he has missed, backup Alexander Mattison has rushed 51 times for 225 yards. Jonathan Taylor has come into his own, with 15-plus carries in eight of 10 games. Najee Harris has hit that number in seven of nine games, including five straight games with 22 or more carries (the Steelers are 4-0-1 in those games). Alvin Kamara has 15 or more carries in six of eight games played.

A case can be made that the Cleveland Browns and Chicago Bears backfields fit in that category, but injuries of kept them down. If you ever wonder why elite running backs remain the most expensive fantasy investments, that should answer your question. So few are dominant that it makes them more precious, and King Henry was the gold standard.

Here is the Week 11 Fantasy Market Report:

Fantasy Football Risers

QB Cam Newton, Carolina Panthers

It’s rare when you have the opportunity to acquire a quarterback off the waiver wire who has the potential to have the kind of games Newton is capable of having. He isn’t the star he was when the Panthers went to the Super Bowl, but when you have Christian McCaffrey as an ultimate weapon and a strong pair of veteran receivers, Newton has the ability to be a fantasy starter with the right matchups. He’s not an every-week starter, but he can bolster a roster and be a pick-and-choose type that can be plugged in as needed.

RB A.J. Dillon, Green Bay Packers

When the Packers drafted Dillon, they did so because they understand the conditions in which Green Bay plays – often a combination of cold, wind and snow. Dillon is a hammer whose value goes up as it comes to be later in the year. That is even more pronounced now that the regular season stretches into mid-January. Aaron Jones made the Fallers list due earlier this month due to not having more than 15 carries in any game since Week 3, and much of that was due to Dillon’s presence and his ability to be a banger between the tackles when they need it. Since Week 3, Green Bay has had two games with a runner with more than 15 carries – Dillon at Arizona Oct. 28 and Dillon Sunday against Seattle. He will likely be a 1b option when Jones returns after spraining a knee ligament, but he has two weeks to make his case to be in a time share, if not the lead dog as weather in the Great White North deteriorates.

WR DeVonta Smith, Philadelphia Eagles

Consistency has been an issue with the Eagles offense all season, and it’s always an issue when dealing with rookie wide receivers. However, Smith has topped 60 yards in five of the last seven games. In the last two, he has been the big-play threat in the Philly offense, catching nine passes for 182 yards (more than 20 a catch) and has scored three touchdowns. For much of the season, he was showing promise, but it wasn’t translating into consistent big plays or touchdowns. Now it is starting to show, and his value is gaining steam.

RB Mark Ingram, New Orleans Saints

Ingram was the leading rusher in Houston, but nobody felt confident that he could produce the kind of numbers needed to be in a fantasy lineup. When he was in New Orleans to start his career, once Alvin Kamara arrived, his role changed, but his ability to have big weeks continued. Running backs are the most difficult commodities to obtain in fantasy leagues. Ingram is the No. 2 guy, but Sean Payton is still the head coach and still calls the plays. He knows better than anyone what Ingram can do in his offense. He’s not a handcuff for Kamara, who happens to be out with a knee sprain of his own. He can post numbers as a rusher and receiver on his own. Playing alongside Kamara limits some of those opportunities, but look back at his first run in New Orleans. He will have his share of fantasy moments.

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RB Melvin Gordon, Denver Broncos

The funny thing about Gordon is that those who have him on their roster get frustrated because he’s clearly in a time share in Denver’s backfield. In his last seven games, he has rushed more than 10 times just once. But, his bottom line is that he has scored a touchdown in five of his last six games. I wouldn’t want to have my fantasy season hinging on Gordon having a huge game, but, if you need someone who has consistently been putting up consistent weekly numbers as a runner, receiver and scorer, Gordon checks a lot of boxes in that regard.

Fantasy Football Fallers

WR Tyler Lockett, Seattle Seahawks

In the first two games of the season, Lockett was on fire, catching 12 passes for 278 yards and three touchdowns. In the seven games since? 31 catches for 324 yards and no touchdowns. That works out to four catches for 46 yards a game. You can’t blame his lack of production on Russell Wilson missing time. In that same seven-game span, DK Metcalf has caught 32 passes for 493 yards and seven touchdowns. Lockett is still a talent who fantasy owners will have a hard time miring on their benches, but it seems like it is time to make Lockett a matchup-only type of play.

QB Ben Roethlisberger, Pittsburgh Steelers

The best thing that happened to Roethlisberger owners is that he didn’t play last week due to COVID protocol against the Detroit Lions, because there may have been the temptation. At a time when quarterbacks routinely throw for 300 yards, Big Ben has done it just once – and that was in Week 3. More troubling is that he has 10 touchdowns in eight games – two games with two TD passes and six with one TD. Given that he is a glacier in the backfield and hasn’t earned a single point for rushing if you go on the point-for-10-yards standard. He has six yards rushing all season. I would rather take a chance with a QB left on the waiver wire gut pile than go with Roethlisberger with the expectations of having a big fantasy day.

Tampa Bay Buccaneers tight ends

In the first two games of the season, Rob Gronkowski scored four touchdowns. In his first three games, he caught 16 passes. He hasn’t caught a pass in the last six games due to injury, yet he leads Tampa Bay tight ends in receptions. Cameron Brate has played in all nine games for the Bucs and has caught 14 passes for 131 yards and one touchdown. O.J. Howard has played in all nine games and has caught 13 passes for 125 yards and one touchdown. Given how the Tampa Bay offense (and the Tom Brady offense) has routinely included a heavy dose of tight ends, it’s shocking that neither Brate nor Howard has filled in the void left by Gronk’s injury. They’re posting the kind of numbers glorified offensive linemen put up and have reached the point of not being able to live up to their talent or their past histories.

WR Jarvis Landry, Cleveland Browns

With all the upside the Browns came into season with, Landry may be the next disgruntled receiver looking to work his way out of town. He has missed four of the Browns’ 10 games due to injury and, in the six he has played, he has caught just 23 passes for 219 yards no touchdowns. That works out to an average of four catches for 37 yards and no scores. Futility like that is difficult to maintain over a long stretch, but he has managed.

RB Antonio Gibson, Washington Football Team

Coming off a season in which he emerged as a fantasy threat with 11 rushing touchdowns, Gibson was taken in fantasy leagues to be a starter most if not all weeks. In his last seven games, he hasn’t rushed for 65 yards in any of them and, aside from a 73-yard screen-turned-touchdown as a receiver, he has caught 18 passes for just 85 yards in the other eight games. Instead of being a weekly must-start, Gibson is player who is in lineups more by force than choice. Granted, he has scored six touchdowns, but fantasy football is played on a weekly basis and, many more weeks than not, he has come up empty.

Fantasy Football Market Report: Week 6

Fantasy football risers and fallers entering Week 6.

Perhaps at no time during the 2021 season has having bench depth been more important to fantasy football owners. At a time when the bye weeks start depleting rosters, injury news (especially at running back) is causing a great gnashing of teeth for fantasy owners.

Owners gripe that there isn’t fantasy depth at running back on draft day, much less when players start dropping like flies. We’ve already seen promising fantasy prospects like Cam Akers, J.K. Dobbins, Travis Etienne, Raheem Mostert and David Montgomery for the season. We’ve already seen Christian McCaffrey, Dalvin Cook, Saquon Barkley, Josh Jacobs and Chris Carson and Clyde Edwards-Helaire missing time.

The bad news is we’re only five weeks into an 18-week season and, if history has taught us anything, the hits are going to keep on coming.

Fantasy football risers

RB James Robinson, Jacksonville Jaguars

There is a lot to love about Robinson. It’s rare when you have an underdog “Rocky” type story, but Robinson has become that with two coaches who clearly didn’t believe in him. As a rookie last year, he got his shot only because the marriage with Leonard Fournette died an ugly death and he was cut a week before the start of the 2020 season. Robinson became the first undrafted rookie in NFL history to run for 1,000 yards. How did the Jags show their appreciation? The signed Carlos Hyde in free agency and used a first-round on Travis Etienne. Thanks a lot. After a brief time split, the Jags went back to Robinson in Week 3. In the three games since, he has rushed 51 times for 315 yards and has scored four touchdowns. He’s no longer a cute story. He’s a legitimate RB1 and nobody acknowledges it.

WR Emmanuel Sanders, Buffalo Bills

The Sanders signing had all the appearances of a Randall Cobb sort of deal. He’ll be the third guy in the wide receiver room and that will be that. Nobody got Manny down with that scenario. Through five games with an explosive pass offense, Stefon Diggs and Cole Beasley have combined to score one touchdown. Sanders had four – in the last three games, where he has caught 13 passes for 222 yards and become the deep threat Diggs was last year. He’s still technically the No. 3 guy (No. 4 if you include Dawson Knox and his recent adventures), but Sanders is making it almost impossible for fantasy owners to keep him out of their weekly lineups.

RB Kareem Hunt, Cleveland Browns

Few people respect the skills of Nick Chubb more than I do. That’s what made the Browns signing of Hunt so strange. Anyone who has Chubb likely doesn’t have Hunt as his handcuff, because Hunt is simply too talented to be available for handcuffing without having invested two picks on Cleveland RBs inside of the first five rounds. Chubb is still the main guy in the offense – in the last three games, he has rushed 63 times for 345 yards and one touchdown. Under ordinary circumstances, that would be death for the No. 2 guy. Hunt is the Browns’ leading receiver and, in the last three games, he has rushed 36 times for 211 yards and four touchdowns. At a time when running backs need to add touchdowns to the mix to win weeks for fantasy owners, Hunt is the rare breed who gets that done as a runner and receiver while clearly not being the No. 1 RB option with his team.

QB Joe Burrow, Cincinnati Bengals

Let’s be clear on this: Nobody is discussing Burrow in the MVP conversation. But, if you don’t have a Patrick Mahomes, Josh Allen, Justin Herbert or Tom Brady on your roster providing the back-breaking numbers that help win you a week, you’re looking for consistency. Out of the gate in 2021, few have been as consistent as Burrow. He has thrown two or more touchdowns in every game and has topped 260 passing yards in three of those. He likely is a No. 2 QB on most rosters, but his consistency is his payoff. He has never left anyone who put him in their lineup empty-handed. That’s a skill savvy owners without the sexy QB names thrive on.

RB James Conner, Arizona Cardinals

This is a tough one to heartily endorse if not for the numbers. Connor is averaging just 3.2 yards a carry, but he has become the skinny version of Jerome Bettis of late-Steelers vintage. Back then, Fast Willie Parker is running between the 5s and Bettis bellyflops into the end zone for a quick six. Chase Edmonds and Kyler Murray are the main attractions in the Cardinals run game, but, when it gets to the goal line, Conner is the one calling for choppers. Over his last three games, his rushing average is brutal, but the bottom line is that he has rushed 39 times for 122 yards and five touchdowns. Look at how many RB1s have five rushing touchdowns. It’s a short list.

Fantasy football fallers

WR A.J. Brown, Tennessee Titans

In the season opener, Brown caught four passes for 49 yards and a touchdown. It’s hard to imagine that has been the high-water mark this season. His owners have played him three times since. In those three games, he has caught six passes for 81 yards and no touchdowns. Granted, anyone taking a Titans receiver understands Derrick Henry is going to have his days. But, even with the arrival of Julio Jones, in more cases than not, Brown was acquired to a fantasy roster as a WR1. He hasn’t lived up to that … even a little bit.

RB Josh Jacobs, Las Vegas Raiders

Jacobs was drafted as an RB2, unless you’re in a six-player league or avoided the position with your first two selections. He’s missed a game along the way and has scored three touchdowns, which is his only saving grace. In the three games he has played, he has rushed just 38 times for 122 yards and caught 10 passes for just 42 yards. If not for his three TDs, he would be a complete bust. Even with them, he isn’t worthy of being a guaranteed start every week.

WR Odell Beckham Jr., Cleveland Browns

OBJ missed the first two games of the season, but in the three he has been back – without Jarvis Landry in the last two – he has been a liability. Last weekend, the Browns put up a ton of production. It didn’t include Odell. In his last two games, he has four catches for 47 yards. That’s it. He hasn’t been a good fit since he came to Cleveland, and nothing has changed.

RB David Johnson, Houston Texans

Johnson has lived off of 2016 more than anyone. When he had his breakout season in Arizona, he became a “made man” in the fantasy community. He still has fantasy cred in some circles, but it’s time to call it. His only touchdown came in Week 1 (a reception) and, through five games, he has 31 touches for 255 yards. Mark Ingram has 70 touches. It’s time to admit defeat where defeat is obvious. The J-Train has seen its last run.

WR Tyler Lockett, Seattle Seahawks

In the first two weeks of the season, Lockett had 12 catches for 278 yards and three touchdowns. In the three games since, he has 13 catches for 117 yards and no touchdowns. In that same period, DK Metcalf has 15 receptions for 270 yards and four touchdowns. Oh, and by the way, Russell Wilson isn’t coming back anytime soon. Think Geno Smith is going to produce the kind of numbers that make Lockett a must-play? Not the recipe for success that was manifested in Week 1 and 2. Penthouse to outhouse in a hurry.