5 fantasy football RB handcuffs to target in 2023 drafts

Make sure to insure your top backs by handcuffing their backups.

With so many teams using the committee approach in their offensive backfields, the idea of handcuffing running backs has lost some of its importance over the years.

There are still some situations worthy of doubling down on, however, and listed below are our top five — please note we tried to avoid situations where the No. 1 back wasn’t a top-20 option, such as Denver Broncos RBs Javonte Williams and Samaje Perine, or where the expected workload split figures to be close, such as Detroit Lions RBs Jahmyr Gibbs and David Montgomery or New Orleans Saints RBs Alvin Kamara and Jamaal Williams.

Will fantasy owners capitalize on an investment in Tyler Allgeier?

A late-round selection could pay off nicely for those willing to take a chance.

Despite not being chosen until the fifth round, Atlanta Falcons running back Tyler Allgeier, the 12th of 23 RBs selected, drew some offseason buzz from fantasy football owners because he was stepping into a potentially advantageous situation. Now that training camp and the preseason are in the rearview mirror, however, it’s time reexamine Allgeier’s outlook for 2022.

One of the things that jumped off the page for fantasy owners was Allgeier’s role at BYU as a true workhorse type of back — to that end he carried the ball 276 times as a senior and led FBS in rushing touchdowns with 23. He’s also strong in pass protection, which should make him a viable option in the Falcons backfield regardless of down and distance. Allgeier is a tough, physical runner that drew some comps to Arizona Cardinals running back James Conner.

We have more than a quarter-century track record of creating fantasy football champs. Sign up for The Huddle today to gain an award-winning edge on the competition!

The rookie didn’t exactly shine during camp or the preseason, however, carrying the ball 17 times for 68 yards and a touchdown. That included an eight-carry stint in the finale against the Jacksonville Jaguars when both Cordarrelle Patterson and Damien Williams were held out. If the Falcons had seen what they felt they needed to see of out Allgeier to that point, he likely would’ve joined them on the sidelines, which is what we saw with the Houston Texans and fellow rookie running back Dameon Pierce.

At this point, the depth chart has Patterson, who converted from receiver to running back last year, at the top. That was always to be expected, but the team’s most versatile weapon is never going to be a down-in, down-out grinder who runs between the tackles. He had 1,166 offensive yards and 11 combined TDs on 205 total touches a year ago, and it’s hard to imagine they’ll ask much more than that in 2022.

Where Allgeier disappointed is in failing to surpass Williams, a legit journeyman playing for his fourth team in the last five years, for the backup job. By far Williams’ best years came with the Kansas City Chiefs, which included 2019 when he set career highs in carries (111), yards (498), and touchdowns (five), but the 30-year-old did little with the Chicago Bears a season ago. This figures to be one of those occasional situations in which the depth chart won’t match the fantasy depth chart should Patterson get injured. Allgeier is physically better equipped to handle a larger load than Williams.

Fantasy football outlook

Expect the Falcons to mix and match will all three of their top backs, at least initially, with Patterson getting the majority of the touches, while Williams and Allgeier divvy up the more physical work. The BYU product could move into a more advantageous spot if either of the backs ahead of him, both of whom are on the wrong side of 30, break down. Whether that possibility is enough to justify carrying the rookie on your bench depends on the size of your league. He is worthy of an RB4 or No. 5 spot in any design of at least 12 teams and 16 players on a roster.

The 6 best late-round rookie running backs in fantasy football

Unheralded rookie running backs who could make an impact.

Running backs often are the lifeblood of fantasy football championship rosters, and it behooves gamers to dig deeper than the next person when searching for an edge.

It’s a weak year for top-end rookie backs, highlighted by the New York Jets’ Breece Hall. Particularly this year, fantasy owners are likely to find value in the second half of drafts. The position is volatile and rife with injuries by year’s end. While knowing the top names is a must, seeing less obvious paths to playing time is arguably more important.

Aside from Hall, Seattle’s Kenneth Walker III (Round 8 ADP) and Buffalo’s James Cook (Round 9) typically round out the first rookie backs chosen. Each has merit in some regards. Walker probably has a more linear avenue to serious playing time, whereas Cook’s role is less clear — he currently profiles as a third-down back and even a slot option. Walker, conversely, offers little as a receiver but is built to handle a larger workload than Cook.

Can fantasy footballers find value in the Atlanta Falcons’ backfield?

Breaking down the scenarios of Atlanta’s running back stable.

When the Atlanta Falcons decided to pull the trigger on trading longtime franchise quarterback Matt Ryan to the Indianapolis Colts this offseason, they ushered in a full reboot that was probably at least two years overdue.

During his 14 years in Atlanta, Ryan averaged 572 passes per season and threw 560 times last year in this system. Don’t expect newcomers Marcus Mariota or Desmond Ridder to approach last year’s number in 2022 — during his three seasons as the starter with the Tennessee Titans, Mariota averaged 412.

With far less experience at quarterback, the expectation is that the Falcons will lean more heavily on the run, though a glance at their depth chart doesn’t inspire a lot of confidence in that approach. While they could always add a free agent at some point, this is what the Falcons are working with for now.

Cordarrelle Patterson

Inked to a one-year, $3 million contract in free agency before the 2021 season, Patterson ended up on the short list for best bargain signing in all of football. The one-time first-round pick of the Minnesota Vikings never lived up his draft station as a receiver and had settled into more of a part-time gadget role while bouncing around the league. To the immense credit of offensive coordinator Dave Ragone, the Falcons decided to feature Patterson out of the backfield, where he responded with 1,166 total yards and 11 TDs, emerging as their top offensive playmaker.

There are still some questions regarding Patterson, however, who at age 31 is already past the “sell by” date of most backs. While he clearly hasn’t taken anywhere near the long-term wear and tear of full-time RBs, he still has 143 career games under his belt.

Tired of losing your league every season? Be sure to sign up for The Huddle today to gain an award-winning edge on the competition! We have 26 years of experience online building fantasy football champions.

Adjustments will have to be made with Ryan gone as the veteran quarterback commanded a level of respect from secondaries that neither Mariota nor Ridder will. It’s also worth noting that even though Patterson sits atop the depth chart, he’s no workhorse, and his fantasy value will be tied to his ability to continue to maximize his touches.

Damien Williams

Williams will be playing for his fourth team in five years, which is a pretty accurate barometer of his talent level. The 30-year-old has topped 50 carries in a season just once (111-498-5 with KC in 2020) but carries a respectable 4.2 yards-per-attempt average across his career.

Williams also is a capable receiver out of the backfield, and he should at least contribute on passing downs. He’s likely to stick as veteran depth, though the team would be thrilled if he operated in the same kind of tertiary role he’s filled throughout most of his time in the NFL.

Tyler Allgeier

A fifth-round pick without a lot of fanfare, Allgeier is quietly stepping into a potentially productive situation with the Falcons. At 5-foot-11, 224 pounds, the BYU product has good size and was heavily utilized over the last two years with the Cougars, where he rushed for 2,731 yards and 36 TDs.

He lacks big-play speed to be sure and projects more as someone that grinds down the opposition with body punches than dazzling them with haymakers. The rookie has decent hands, but in all likelihood, his primary role profiles as a two-down back and being an occasional threat around the goal line.

Fantasy football outlook

While there are no sure things in Atlanta’s backfield, Patterson is the one to own. Sure, there are some legitimate questions given his “breakout” season came in Year 9, but on a team short on playmakers, Patterson figures to be a focal point offensively. That gives him solid RB3 appeal.

Unless injuries press him into a larger-than-expected role, Williams can remain on waivers. Although he may sit third on the depth chart now, Allgeier is the better flier option. There’s an outside chance for a scenario that puts Allgeier in the early-down role, with Patterson serving more as a the change-up and/or third-down back. Allgeier is a workhorse in a way that neither Williams nor Patterson are capable of being, and that alone gives him late-round potential.

Regardless of which guy ends up seeing the bulk of the touches in the red zone, both quarterback options are fond of rushing the rock, and that devalues the overall fantasy upside from this backfield.

2022 NFL Draft Scouting Report: RB Tyler Allgeier, BYU

How does this TD machine translate to the NFL?

After transitioning from linebacker to running back, BYU’s Tyler Allgeier took the FBS Independent Schools by storm with 36 rushing scores over the past two seasons. He averaged more than 6.4 yards per attempt over the last two years, toting the ball 426 times.

His 1,601 rushing yards in 2021 ranked fourth in FBS action, and the California native’s 23 rushing touchdowns tied for the lead. No Cougars running back in school history carried the ball more than his 276 attempts last year, yet he still has limited mileage on the odometer.

Height: 5-foot-10 3/4
Weight: 224 pounds
40 time: 4.6 seconds

This classic north-south runner was granted redshirt status in 2018 but also received another year of eligibility due to the pandemic. Even though Allgeier was in the program four years, he still technically left school as a sophomore.

Table: Tyler Allgeier NCAA stats (2018-21)

Year School Class Gm Rushing Receiving
Att Yds Avg TD Rec Yds Avg TD
*2018 Brigham Young FR 4 9 49 5.4 0 1 -3 -3.0 0
*2019 Brigham Young rFR 11 17 119 7.00 0 3 67 22.3 1
*2020 Brigham Young rSO 11 150 1,130 7.5 13 14 174 12.4 0
*2021 Brigham Young rSO 13 276 1,601 5.8 23 28 199 7.1 0

*includes postseason/bowl games

Pros

  • Lived in the end zone — presents a dangerous weapon in the red zone and should have steady role in this area of the field
  • Muscular, compact build to withstand the rigors of playing running back in the pros
  • Above-average vision behind the line and typically makes the correct read when multiple choices are available to him
  • Good contact balance to power through flimsy tackle attempts
  • Ideally suited for a zone-blocking scheme — doesn’t waste too many steps after making his read
  • Fluid enough to string together a series of moves to evade defenders
  • Still learning the position and has room for growth
  • Experience at linebacker, running back and on special teams

Also see: 2022 NFL Draft Central

Cons

  • Serious ball security issues need to be addressed in the NFL after six fumbles over 498 offensive touches, including four on 299 handles in 2021
  • Lacks breakaway speed — most of his big runs at BYU came with massive holes and several steps on the closest tackler
  • Limited system fits and profiles as a two-down back
  • Not a natural catcher of the ball — competently reels in dump-offs but has little experience with complex routes or making tough, contested grabs
  • While he has been durable to date, the bruising style could shorten his career

Fantasy football outlook

Allgeier figures to be an early Day 3 selection in the upcoming draft. He’s a perfect fit for teams utilizing zone-blocking but also could find some success in RPO-heavy, spread designs.

He’s likely to be forced into a committee with a role on early downs, regardless of how the coaching staff prefers to divvy up touches. There aren’t too many workhorses left in today’s pro game anyway, mitigating this element as a true drawback.

Some longevity concerns exist for those in dynasty formats, but even six or seven productive years will justify the necessary investment.