WATCH: Cowboys’ Neal creates a strip fumble in first defensive drive

The Cowboys got a takeaway on the first defensive drive for the second straight game. This time, linebacker Keanu Neal got in on the fun. | From @CDBurnett7

After rookie linebacker Micah Parsons started the preseason with a fumble recovery on the first drive last week, hybrid linebacker Keanu Neal opened the second preseason game with a forced fumble and recovery. This is the second straight game the Dallas Cowboys  has gotten a takeaway on the first defensive drive.

Neal is part of an exciting linebacker group, having three seasons with over 100 tackles, but had back-to-back injury-ridden seasons before a return to form in 2020. Neal hasn’t had a forced fumble since 2017.

This could be a taste of what Neal will bring to the defense, playing alongside a group of young defenders like Parsons and others. If Neal is able to stay healthy, he will be an intriguing piece for defensive coordinator Dan Quinn, who has a history coaching him in Atlanta before this season.

[listicle id=675362][lawrence-newsletter]

Dan Quinn talks Parsons, Cowboys’ front 7 through first phase of training camp

Dan Quinn had good things to say about many of the Cowboys defenders in a post training camp media session. We go through the quotes on the linebackers and linemen at the top of the depth chart. | From @AsaHenry_55

From the moment Dan Quinn arrived in Dallas he has been commended by those close to the team for his infectious passion for football and clear plan for fixing one of the league’s worst defenses. The good news for Quinn is that he doesn’t need to get the Cowboys to the top of the defensive ranks, as just getting to league average would be a massive improvement upon 2020.

Quinn has been very hands-on while installing the defensive scheme and teaching new techniques, which has allowed him to get a good gauge of his new players and their progress this offseason. During Friday’s  media session the former Atlanta Falcons’ head coach gave positive reports on numerous defenders who will need to have solid seasons for Dallas to achieve its goals.

Linebacker continued to be a main topic of conversation, which was expected as many viewed the position as Dallas’ most competitive and intriguing entering training camp. The other group that will play a massive role in improving the rush defense, the defensive line, received the second-most attention.

News: Trade scenarios for Cowboys LBs, eyes on Keanu Neal, Atkins to Dallas?

Possible trade scenarios for Jaylon Smith and Leighton Vander Esch are explored. Also, does Geno Atkins have a future with the Cowboys.

Jaylon Smith and Leighton Vander Esch have had a rough go of it since the beginning of the 2019 season whether it be due to injury or poor play. Brian Martin of Blogging The Boys explores what the Cowboys could get for both in possible trade scenarios. The excitement of Micah Parsons and Jabil Cox is understandable, but veteran Keanu Neal’s skill set shouldn’t be overlooked as he transitions from safety to linebacker.

When it was announced that veteran defensive tackle Geno Atkins was visiting Dallas soon, the buzz of him joining the Cowboys started. Although it will be for a checkup on his torn rotator cuff, he’s still seen as a god fit in Dallas by Bleacher Report. Fixing the Cowboys turnover differential, Ben DiNucci showing his real worth, and more are covered in this edition of the news and notes.

Dan Quinn shows hands-on mentality with D-line in Cowboys minicamp

The new Dallas coordinator put in work and even took a few snaps with the Cowboys defensive line during the weekend’s minicamp sessions.

The weekend’s rookie minicamp offered Cowboys fans their first signs of what to expect from the team’s batch of newcomers. Of particular note, the fresh faces making up the supposedly-revamped Dallas defense. Over the three-day session at the team facilities, Micah Parsons, Jabril Cox, Kelvin Joseph, and the rest of the youngsters had their every move put under the microscope.

Based on what was seen and the reports that have trickled out from the gathered media, though, Cowboys Nation might have cause to be the most excited about the 50-year-old out of Morristown, New Jersey.

Defensive coordinator Dan Quinn came to town with a reputation as a coach that players love to play for, a hands-on teacher who’s not afraid to rumble with the guys during instructional time. And while Quinn may not have been able to do that often while overseeing all phases of the game as head coach in Atlanta, his new role in Dallas is already affording him the opportunity to get in the trenches.

That one-on-one approach doesn’t come as a surprise to Quinn’s former players. Keanu Neal, a safety in Atlanta for five years, saw it first-hand.

NFL insider Jane Slater tweeted over the weekend that Neal told her and producer Bobby Belt that “coach will mix it up with you in his J’s.”

“The time on the field, that’s the best part of the week for me in the preparation phase,” Quinn told reporters recently in his first press conference as Dallas defensive coordinator. “I like teaching in the classroom, but the on-the-field work, in-the-drill work, that part is priceless for me, because you can give instant feedback to somebody about their technique, about where they’re at. And having that energy, man, that’s the best. I love being hands-on with the guys.”

Quinn reportedly got several reps during team drills when sixth-round defensive tackle Quinton Bohanna exited with some shoulder soreness. The Kentucky product said after practice that he was fine, and he ultimately missed just a few snaps before reclaiming his spot from Quinn.

“Coach Quinn looked good, looked like he was ready to get in there,” Bohanna said, per Machota’s minicamp recap in The Athletic. “You know everybody try to go back to their old glory days, but it ain’t no me out there. It’s a big difference when I’m in and when I’m out.”

Quinn is looking to make a big difference of his own in the Cowboys defense of 2021, even if it will be- mostly- from the sidelines.

[vertical-gallery id=670530]

[listicle id=671096]

[listicle id=670706]

[lawrence-newsletter]

Cowboys 53-man roster prediction is heavy on defense following draft

The Dallas Cowboys will go heavy on defense in this way too early 53-man roster prediction for the 2021 season.

The 2021 NFL draft dust is just settling, rookie free agents are in the process of getting signed and the teams are narrowing down their rosters to 90 players. The Dallas Cowboys did a little house cleaning to their roster when they released veteran players recently, most notably DT Antwaun Woods, to reach the threshold.

Now set within the roster rules with their 90-man arsenal, the Cowboys have less than four months to trim the player down to its initial 53-man team. Here’s a way too early guess at what the 2021 edition of the Cowboys might look like when they break training camp and head into the season.

4 Veterans the Cowboys should consider signing following the draft

Now that the 2021 NFL draft is over, the Dallas Cowboys can find even more help if they signed any of these defensive veterans.

After months of preperation and projection, just like that, the 2021 NFL draft is over. The Dallas Cowboys, shockingly, made 11 picks and are poised to add an additional 13 undrafted free agents if things go according to plan. That’s quite a haul for a team looking to add talent after a disappointing season.

With the draft now over, the Cowboys shouldn’t stop their pursuit of getting better. There are veteran players still available who can help Dallas in their championship aspirations. The Cowboys didn’t fill all their holes in the draft and even if they did address their positions of need, there are more experienced options out there.

The Cowboys are one of the teams who prefers to wait on signing some veterans until after it doesn’t affect their compensatory pick formula, a period that ends on May 3. While money is tight without working some restructure triggers or release some fringe veterans, expect Dallas to take another look at a few free agents who haven’t yet been signed.

Here are some names that could make a difference with the Cowboys.

Whether fans like or not, free agency going according to plan for Cowboys

The Dallas Cowboys are perfectly executing their free agency plans, which have had the same blueprint for at least the past five years.

Free agency is now a few weeks old and the Dallas Cowboys appear to have executed their offseason plans thus far. When the month of March rolled around, they needed to accomplish a few things; sign quarterback Dak Prescott to a long-term deal and improve the defense.

The Cowboys have checked off those boxes.

The first goal was completed when Prescott inked his mega deal. That was the biggest to-do for the team and it was finished before free agency opened. Having to tag Prescott again or exposing him to free agency would have been a nightmare scenario for the Cowboys, so they were wise to finish it before the madness ensued.

Dallas has also been successful in rebuilding the defense thus far, even though it hasn’t been with sexy names.

Followers of the team know the way free agency goes with the franchise, the Cowboys avoid the first wave of free agents when the price is too high to acquire, keep their own valued players and then join the rest of the league in signing outside free agents after a few days when the cost is more manageable.

The Cowboys desperately needed to upgrade their defense this offseason and they set out to do so. It isn’t the star power that many had hoped for, but both the volume and quality of the players Dallas has brought in should help.

With gaping holes on the defensive line, the Cowboys added three players, all on short deals and none are making significant money. None were considered elite players, but collectively, they will add depth to the defense. Carlos Watkins adds versatility and DE Tarell Basham should be a valuable rotational pass rusher.

However, defensive tackle Brent Urban’s signing might benefit the defense the most. While not an elite player, Urban was a major upgrade to the run defense, which finished next to last in the league in stopping the run last season.

Safety was another position where the Cowboys finally addressed with solid additions. Signing a pair of former Atlanta Falcons safeties adds some legitimacy for the defense. Keanu Neal, who will also likely play some linebacker, brings some toughness, while Damontae Kazee finally brings a ballhawk to the secondary. Kazee’s not an elite player, but his 10 interceptions during the 2018 and 2019 seasons would be more than any Cowboys defender’s had in the past eight years combined.

Both players were added for a reasonable price in 2021 as was special teamer and reserve safety Jayron Kearse.

This is what the Cowboys have done in recent years in free agency. Stephen Jones has led the charge of paying their own free agents and spending minimal salary cap dollars on outside free agents. The organization signs middle-of-the-road talent to patch holes so when the draft comes along, the Cowboys aren’t drafting for need.

The team also tends to lean on familiar faces from coaching staff recommendations. Former defensive coordinator Rod Marinelli convinced management to bring in players he knew or had coached at previous stops. That is happening again with new defensive Dan Quinn helping to recruit Neal, Kazee, and possibly linebacker K.J. Wright, who the team is currently in a feeling out pattern with.

These are habits the Cowboys have developed in free agency over the past handful of years. They don’t spend on big names, they are patient in adding free agents, identify players they can sign for cheap to fill holes and bring in players they know well.

So far in free agency, nothing has changed with the Cowboys and there’s still good players available. The quality of players brought in this offseason might be better than in years past, but the philosophy remains the same.

The merits of how they go about improving are debatable, but it appears as though Dallas is executing their offseason plan perfectly right now; hopefully it’ll translate into more wins this fall.

You can chat with or follow Ben on twitter @BenGrimaldi

Signings of Kazee, Neal are solid start, but Cowboys shouldn’t sit tight at safety

The Cowboys have improved their depth at safety, but Dallas could sure up by the position by continuing to add players.

The Dallas Cowboys entered free agency wanting to upgrade their defense at nearly every position. Safety, which has troubled Dallas for years, was among the top of the list of needs.

The Cowboys made a serious attempt at improving their safety play this week as the club added two well-known former Falcons, free safety Damontae Kazee, safety/linebacker hybrid Keanu Neal, as well as former Lion Jayron Kearse. However the club could still benefit from taking a shot on another veteran in free agency, or from using an early draft pick on the position.

Kazee and Neal are extremely talented players who should add two very different dynamics to the Dallas defense, but both carry a certain amount of risk. Neal’s injury history is well documented, as he missed nearly all of 2018 with a torn ACL and 2019 with a torn Achilles tendon. Prior to these injuries, Neal was a force for Dan Quinn in Atlanta. The former Florida Gator made the Pro-Bowl in just his second season, and he quickly established himself as one of the best strong safeties in the league.

Neal may have lost a tick of speed following his lower body injuries, but that could be less detrimental if the Cowboys move him to the coverage linebacker role as many expect.

Chuck Cook-USA TODAY Sports

Kazee, a fifth-round pick, turned out to be a diamond in the rough for Quinn and the Falcons. In his second season in 2018 he showed off his range and ball skills as he intercepted a league-high seven passes. Kazee also tore his Achilles after four games in 2020, and it remains to be seen just how he recovers from one of the harshest injuries an athlete can incur.

Signed in between the two, Kearse started seven games for the Lions a year ago before being waived in late December. Kearse began his career in Minnesota, where he was a significant contributor on special teams. Standing at 6-foot-4 and 215 pounds, the Clemson product has the frame to offer versatility in a similar fashion to Neal, but has yet to prove he can make an impact on a good defense.

All of the additions have question marks, as do Darian Thompson and Steven Parker, who saw significant snaps in 2020. The only safety Dallas has on the roster they can trust may be Donovan Wilson. Wilson was a sixth-round pick in 2019 but he emerged in his sophomore season.

Wilson started the final ten games and was clearly the most impactful safety on the squad, playing with with a physicality and reckless abandon that sparked a defensive turnaround, especially in the turnover department.

However Wilson has just those ten career starts, and while he should certainly continue to improve, there is always the chance that the former Aggie isn’t quite the answer at safety he seems to be currently.

One injury, or regression in play, and the Cowboys could very well have a strong need for another safety. That being said, the Cowboys have the cap space to make another dart throw at a veteran at the position, like Duron Harmon, Tashaun Gipson, or even Malik Hooker, who visited with Dallas earlier this week.

TCU safety Trevon Moehrig (7) defends during an NCAA college football game against Oklahoma, Saturday, Oct. 24, 2020, in Fort Worth, Texas. Oklahoma won 33-14. (AP Photo/Brandon Wade)

Whether Dallas is done at the position in free agency or not, the club could still use one of their many draft picks on safety. There aren’t any safeties graded in the range of the Cowboys’ first pick (No. 10 overall), but Trevon Moehrig (TCU), Richie Grant (UCF), Andre Cisco (Syracuse), Ar’Darius Washington (TCU), and Hamsah Nasirildeen (Florida State) are all capable players who could be drafted from the end of the first round through Day 2.

[listicle id=667089][lawrence-newsletter]

5 safeties the Falcons could target in the 2021 NFL draft

The departures of Keanu Neal and Ricardo Allen, along with the potential loss of Damontae Kazee, have left the Falcons with a noticeable hole in the defensive secondary.

The departures of Keanu Neal and Ricardo Allen, along with the potential loss of Damontae Kazee, have left the Falcons with a noticeable hole in the defensive secondary. Despite the team signing former Raiders safety Erik Harris, Atlanta should still look to utilize an early-round draft selection to fill this vacancy.

While the 2021 class may not be loaded with first-round talent at safety, whoever the Falcons select should be expected to start right away. Here are the five best options in the draft for Atlanta to upgrade the safety position.

Falcons gain two compensatory picks for the 2022 NFL draft

The Atlanta Falcons have lost a number of players this offseason to free agency. However, as a result of these loses, the team is projected to gain two compensatory picks in the 2022 NFL draft, according to Over The Cap.

The Atlanta Falcons have lost a number of players this offseason to free agency. However, as a result of these loses, the team is projected to gain two compensatory picks in the 2022 NFL draft, according to Over The Cap.

The San Francisco 49ers signed away Pro Bowl center Alex Mack, and safety/LB Keanu Neal has departed for the Dallas Cowboys to play for former Falcons head coach Dan Quinn. These two moves netted Atlanta what are likely to be two sixth-round picks, as you can see in the graph below.

Atlanta Falcons
CFAs Lost: 2 CFAs Gained: 0
Name Rd APY Name Rd APY
Alex Mack 6 $5.0M
Keanu Neal 6 $4.0M
Non-CFAs Lost Non-CFAs Gained
Justin McCray Brandon Copeland $1.0M

Justin McCray would’ve added an additional seventh-round pick but the former Falcons lineman fell beyond the 32-player limit. The NFL only awards compensation if the free agent leaving was one of the top 32 players.

With more signings left to take place around the league, Neal’s deal could drop him out of the top 32, which would leave the Falcons with just one extra pick in 2022.

Earlier Tuesday morning, the team signed veteran running back Mike Davis to a reported two-year deal, and inked EDGE Barkevious Mingo to a one-year deal.

[lawrence-related id=68338,68330,68319,68038]

[vertical-gallery id=68190]