5 fantasy football RB handcuffs to target in 2023 drafts

Make sure to insure your top backs by handcuffing their backups.

With so many teams using the committee approach in their offensive backfields, the idea of handcuffing running backs has lost some of its importance over the years.

There are still some situations worthy of doubling down on, however, and listed below are our top five — please note we tried to avoid situations where the No. 1 back wasn’t a top-20 option, such as Denver Broncos RBs Javonte Williams and Samaje Perine, or where the expected workload split figures to be close, such as Detroit Lions RBs Jahmyr Gibbs and David Montgomery or New Orleans Saints RBs Alvin Kamara and Jamaal Williams.

Fantasy football: 5 running back bust candidates for 2022

Fantasy football managers might want to reconsider drafting these running backs this summer.

A breakout player can give your roster a boost, and sleeper prospects off the waiver wire can save your fantasy football season, but drafting a bust can sink your season before it even begins.

Here’s a look at five bust candidates at running back this year that fantasy managers should consider avoiding at their current average draft positions.

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San Francisco’s backfield could get messy for fantasy football purposes

A committee approach could wreak havoc on fantasy football plans.

When examining the San Francisco 49ers’ ground game, one aspect deserves top billing. In five seasons under the leadership of head coach Kyle Shanahan, the 49ers have had five different leading rushers: Carlos Hyde (2017), Matt Breida (2018), Raheem Mostert (2019), Jeff Wilson Jr. (2020), and Elijah Mitchell (2021). That’s long enough to be considered a trend, and it’s one that doesn’t seem to bode very well for Mitchell, a second-year back with durability concerns.

Mitchell sits atop the depth chart for the time being, however, where he’ll be joined by Wilson, the team’s top rusher in 2020, Trey Sermon, last year’s third-round pick who struggled through a tough rookie campaign. If that weren’t already enough competition, insert Tyrion Price-Davis, whom the 49ers invested a third-round choice on this year with the hope he could provide the type of power running Shanahan loves.

Beyond that already-crowded group is wide receiver Deebo Samuel, who became more involved in the running game last season, finishing second on the team in rushing yards (365) while averaging 6.2 yards per carry. That’s a lot of variables to consider, so let’s look at the San Francisco backfield to see how things might shake out.

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Fantasy football injury outlook: RB Elijah Mitchell, 49ers

After breakout rookie showing, will Mitchell overcome offseason knee surgery?

When fantasy football owners looked at the San Francisco 49ers’ draft haul in 2021, two names stood out: quarterback Trey Lance and running back Trey Sermon. The team’s first- and third-round choices, respectively, would ultimately contribute sparingly. Instead, it would be San Francisco’s final selection who delivered for fantasy owners in the form of sixth-round pick Elijah Mitchell, the team leader in carries (207), rushing yards (963), and rushing touchdowns (6).

That he accomplished all of that while appearing in just 11 of 17 games makes it even more impressive, though it also lays the foundation for this piece as he missed time dealing with shoulder, rib, hand, head, and knee injuries — at least his ankles went unscathed. The knee injury was the most serious, and the 24-year-old opted to undergo a cleanup procedure on it following the season, though the hope is he’ll be ready to roll full speed by training camp.

For his part, Mitchell recognizes he wasn’t durable enough as a rookie, and he has reportedly been spending the offseason trying to bulk up to 215 pounds to better handle the rigors of life in the NFL (he weighed 201 pounds at the 2021 NF Scouting Combine). Whether adding size will act as a panacea for the durability issues is to be determined, as is whether that bulk will affect the speed that was his most desirable trait coming out of Louisiana.

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Perhaps of greater concern is the disposable nature of running backs under head coach Kyle Shanahan. Consider this, in Shanahan’s five seasons on the job in San Francisco, the 49ers have had five different leading rushers: Carlos Hyde (2017), Matt Breida (2018), Raheem Mostert (2019), Jeff Wilson (2020), and Mitchell (2021). That’s enough time to be considered a trend, and it’s one that doesn’t bode well for a second-year back who had trouble staying on the field.

There’s no shortage of options in the backfield, either. That includes rookie Tyrion Davis-Price, a third-round pick out of LSU who boasts the type of speed/agility combination that Shanahan covets. Wilson, who finished third on the team in rushing last year, and Sermon, who struggled as a rookie but clearly has talent, are also options.

In addition, wide receiver Deebo Samuel became more and more involved in the running game as the season wore on, finishing second on the club in rushing yards (365) while averaging 6.2 per attempt. Granted, there are contract issues and a trade demand to work out with Samuel, but until Week 1 arrives without him in a 49ers uniform that’s just smoke. Working Mitchell’s favor is Samuel’s reported disinterest in playing running back again, so tuck that thought away as a potential upside factor.

Areas of concern that must be addressed: The 49ers lost borderline Hall of Famer center Alex Mack to retirement this offseason, and Pro Bowl guard Laken Tomlinson — who is a beast in the running game — went to the New York Jets via free agency. Lance will likely start for the Niners, which means his rushing prowess is bound to steal looks from Mitchell, especially in the red zone.

Fantasy football outlook

As of today, Mitchell is the top back to own in San Francisco’s crowded backfield, which is not a ringing endorsement given his questionable durability, Shanahan’s view on the position, Lance’s presence, OL concerns, and the team’s proven ability to run the ball effectively no matter who’s carrying the rock. Consider Mitchell a quality RB3 with elevated risk potential.

Fantasy Football Market Report: Week 18

Trending in the right and wrong directions to close out the 2021 season.

The 2021 season has been one of the most frustrating in the history of fantasy football. COVID-19 had an impact last season in terms of forcing games to be shifted from one week to another and messing with lineups, but the NFL made it clear prior to the start of this season that, while there could be flexibility within a week to switch games (Tuesday Night Football was a thing again this year), if you had an outbreak, it would be on the individual organizations to play. This time around, the show must go on.

The balance of power shifted completely as outbreaks hit teams. Quarterbacks who had never started before made starts. Entire position rooms went down – it’s hard to win you start your third left tackle or fifth defensive end or cornerback.

Hopefully, by the beginning of the 2022 season, this global nightmare will finally be behind us, but a lot of fantasy owners have seen their seasons come to an abrupt end due to COVID. For those who weren’t able to dodge the loss of key players at key time, just know you weren’t alone.

Here is the Week 18 Fantasy Market Report:

Fantasy Football Risers

RB Elijah Mitchell, San Francisco 49ers

Mitchell isn’t a surprise riser – he’s posted five 100-yard rushing games – but in his last four games has become a workhorse like no other back in the league. In those four games, he has 97 carries for 399 yards and has scored three touchdowns. If the 49ers get into the playoffs, which is a distinct possibility, if they’re able to control the ground game like they have with Mitchell, the 49ers will be a hard out in the postseason.

TE Mark Andrews, Baltimore Ravens

There is always discussion about who will fill out the Tight End Mount Rushmore along with Travis Kelce, George Kittle and Darren Waller – the accepted Big 3. Andrews has always been in consideration to be the fourth guy, but he has really stepped it up, especially in the last month. He has 99 catches for 1,276 yards and nine touchdowns, including five 100-yard games, but in the last month he may have cemented his spot. In his last four games, he has caught 35 passes for 465 yards and three touchdowns – planting his Mount Rushmore flag for next season.

WR Cyril Grayson, Tampa Bay Buccaneers

A guy who didn’t play college football, he only has 10 receptions, but has gained 212 yards, including a 62-yard catch and touchdown receptions of 33 and 50 yards. With Chris Godwin out due to injury and Antonio Brown gone altogether, somebody has to step up, and Grayson may well be that speed option by default. Tom Brady has a history of turning receivers into fantasy darlings, and Grayson could be the next in a long line of them.

RB Austin Ekeler, Los Angeles Chargers

Ekeler is a guy who is in fantasy lineups almost every week because he’s a poor man’s Alvin Kamara – or at least he was. He has just one 100-yard rushing game and hasn’t hit 70 receiving yards in a game, but it’s the body of work that matters here. He has scored 18 touchdowns (11 rushing, seven receiving), has a touchdown in each of his last six games and, over that six-game span, he has scored nine TDs. If you had Ekeler and didn’t win a fantasy championship, it wasn’t his fault. He gave you what you needed to be successful.

WR Brandin Cooks, Houston Texans

Cooks has become a very poor man’s Davante Adams. Everyone knows the ball is coming his way, but he didn’t have Aaron Rodgers throwing it to him. He has 130 targets (next highest on the Texans is 53). He has 87 receptions (next highest is 30). He has 1,011 yards (next highest is 379). He has six TD receptions (next highest is three). When most would give up on him, over his last three games, he has 22 receptions for 269 yards and three touchdowns – stepping up for those who showed faith.

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Fantasy Football Fallers

QB Matt Ryan, Atlanta Falcons

His fantasy contribution as a rusher is negligible. What you get from him is passing yards and garbage-time touchdowns. That hasn’t happened this year, and it has gotten worse as time has gone by. The Falcons didn’t get in the QB run at the start of the draft and were willing to ride it out with Ryan – known for 300-yard games is losses. In his last eight games, he not only doesn’t have a single 300-yard passing game, Ryan has been under 200 in five of them, hasn’t thrown more than one touchdown in any game, and has no touchdown passes in four contests. Those are the kind of stat lines you get from COVID replacements, not a guy who is a borderline Hall of Fame candidate.

RB Ezekiel Elliott, Dallas Cowboys

He has been on this list before, but it has been because the expectations of a player of Elliott’s stature are pronounced. Unlike other running back disappointments, he has played in every game and never got benched in fantasy lineups. Scoring 12 touchdowns is great, but it has come with a price for a top-five pick. He has caught 46 passes, but they have gone for just 284 yards. He has 25 or fewer receiving yards in 13 games. What makes it an issue is that, in his last 10 games, his high for rushing yards is 52. Still in the heavy-lifting portion of his contract, this hasn’t been acceptable for some time. His stock for next year has a floor for the first time.

QB Carson Wentz, Indianapolis Colts

Fantasy football doesn’t care if you win or lose. Guys like Matt Ryan and Matthew Stafford have become fantasy gods by having a brutal defense that provides fluffed numbers late in games (the Roethlisberger Effect). Wentz has a reputation for being capable of posting solid numbers. In his first nine games, he threw two or more touchdowns in seven of them and found his way into a lot of fantasy lineups. In his last seven games, he has one or no TDs and has thrown for 180 or fewer yards in five of them. Those who bought in during the first half of the season have been forced to rethink their position. While his team has been successful, he has stunk out loud from the fantasy perspective.

WR D.J. Moore, Carolina Panthers

When the season started, it seemed like a lot of the same with Moore. Through his first four games, Moore caught 30 passes for 398 yards and three touchdowns. That was when things were good. In 12 games, he has caught 56 passes for 672 yards and one touchdown. As bad as things have been, even those averages are above his last three games – 14 catches for 132 yards and no touchdowns. Moore was brought onto fantasy rosters with the knowledge that he was going to have issues at quarterback. But, he has had that before and thrived. This time around? Not so much.

QB Trevor Lawrence, Jacksonville Jaguars

Lawrence came in with the can’t-miss franchise tag of a “can’t miss” prospect – the best since Andrew Luck, many postulated. In his first game, he threw for 332 yards and three touchdowns and the expectations suddenly went off the hook. In the 15 games since, he has thrown just seven touchdowns (with 14 interceptions) and has thrown for fewer than 230 yards in 11 of them. In his last 11 games, he has accounted for just four touchdowns. It’s not his fault that the Jaguars are extremely limited talent-wise, but four touchdowns in 11 games is something you expect from a marginal tight end, not the No. 1 overall pick.

Fantasy Football Market Report: Week 2

Fantasy football risers and fallers entering Week 2.

I was involved in a football roundtable discussion leading up to the start of Week 1 and the moderator asked, “What preposterous statement can you make about the 2021 season?”

I offered to go first.

“All four teams from the NFC West will make the playoffs.”

The rest were in unanimous agreement that my idea was preposterous. Last year was the first time such a concept was possible, but these are four teams built to win now. Russell Wilson has never had a losing season. Many project Seattle to finish last in the division. San Francisco has the personnel on both sides of the ball to make a Super Bowl run – their betting odds to make it show that. The Los Angeles Rams like to go all-in for a short-term run and felt all that was missing was a QB and traded for Matt Stafford. Arizona won eight games last year and is viewed by many as the trendy team to make the next big jump to relevance and dominance.

The new playoff format has four division champions and three wild cards in each conference. It can logically be assumed that Tampa Bay and Green Bay will be the prohibitive favorites to win their divisions. Someone has to win the NFC East crown. Beyond two-and-a-half teams, what team would you take right now over any of the four teams in the NFC West to make the playoffs in a head-to-head bet?

In Week 1, none of them played each other and they went 4-0. Three were on the road. Three were against 2020 playoff teams. And they won them all.

Thanks to the expanded schedule, what you do in the division has less of an impact if you have four quality teams than it ever has. Only six of the 17 games are played against division rivals. The other 44 games they collectively play will be against teams from other divisions (4-0 to start that slate), including the NFC North and AFC South.

Injuries may derail one of them, but it can’t derail all of them. Pay attention to the non-division games the NFC West plays this year. The only reason we won’t see more 4-0 weeks is that they’re going to start playing each other. It’s too early to be flying the “Mission Accomplished” banner, but we may be witnessing history that will be hard to replicate.

Here is the Week 2 Fantasy Football Market Report.

Fantasy football risers

RB Elijah Mitchell, San Francisco 49ers

Injuries help make careers and the 49ers have made their share in recent years at running back because of injury. Mitchell, a sixth-round rookie, was supposed to be an afterthought on the practice squad. However, an injury to Jeff Wilson and a healthy scratch of third-round rookie Trey Sermon, left Mitchell as the next man up. He responded with 19 carries for 104 yards and a touchdown and made a case that he should be in the mix at a minimum and the lead dog at a maximum considering Raheem Mostert is out an expected eight weeks.

QB Jameis Winston,  New Orleans Saints

With so many weapons missing from the New Orleans offense, it’s insane that Winston threw just 20 passes in his debut as the front man for the Saints. He completed 14 of them and, of those, five went for touchdowns. While one game doesn’t a fantasy starter make, one thing seems certain: Putting the boots to Green Bay and Aaron Rodgers has earned Winston the designation as the unquestioned starter – something that wasn’t a guarantee heading into Week 1. Winston was on the field for 60 of the Saints 62 offensive plays. He’s the starter – for better or worse and can be had on the waiver wire.

WR Corey Davis, New York Jets

There were a couple other mid- to late-round fantasy receivers I considered here (Deebo Samuel and Ja’Marr Chase), but Davis was a player who, despite being handed the No. 1 receiver job with the Jets, was an extremely modest acquisition for a fantasy owner. In his debut, Zach Wilson spent most of the day running for his life. Most of his completions were of the short slant variety, but Davis caught five passes for 97 yards (a 19.4-yard average) and two touchdowns. The Jets didn’t win, and Wilson didn’t look great, but it was obvious Davis is the clear-cut No. 1 guy for Wilson. They’re only going to get more comfortable with each other as the year goes by.

RB Mark Ingram, Houston Texans

There are certain guys I seemed to end up with every year. One who comes to mind is Frank Gore of Indy vintage. He would be my third or even fourth running back because everyone else projected him to hit the wall. He didn’t … until about seven years after that chatter started. He was a draft-and-trade guy in late September. I’ve always loved Ingram. He was ready to bust out before Alvin Kamara showed up in the Big Easy, and they meshed nicely – although cutting into each other’s value. In Baltimore, he showed out before he was quietly shown the door. Any running back for Houston is a problem because they’re going to be behind a lot this year. But, in Week 1, he had 26 carries – 11 in the first half and 15 in the second half. Granted, he only had 85 yards (3.3 a carry), but scored a touchdown. When you’re looking for depth, he’s not going to maintain that workload, but it’s nice to know it’s there. At worse, he’s a 1-yard belly flop for a touchdown late. If Ingram played Jacksonville every week, he’d be a starter every week, but there is value here.

QB Jalen Hurts, Philadelphia Eagles

I will be the first to admit that I’m not a big fan of Hurts – he strikes me as a poor man’s combo of Kyler Murray and Baker Mayfield. However, the Eagles thought enough of him to cut bait on Carson Wentz and stick with cribbage buddies Joe Flacco and Gardner Minshew. A lot of quarterbacks fatten their stats against Atlanta, but Hurts had arguably the best game of his career, all things considered. He completed 27 of 35 passes for 264 yards and three touchdowns. He had an incredible target share for the seven players to whom he threw. He had three TD passes to three different guys and no interceptions. And he ran seven times for 62 yards. He hasn’t reached the point that you bench a pedigreed starter to put him in, but he’s getting closer.

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Fantasy football fallers

RB Ezekiel Elliott, Dallas Cowboys

What makes Week 1 so troubling for those who used a first-round pick on Elliott was that the Cowboys were never in deep hole. Yet the Cowboys dropped back to pass 63 times and Elliott had 11 carries. Whether that was a one-game anomaly or not against a dominant run defense, it sure looked like an offense fully prepared to pass 50 times like it did when Dak Prescott was lighting up the NFL in September 2020. The fact Elliott had 11 carries for 33 yards and two receptions for six speaks unseemly toward his consistent role. The one takeaway was that, although the Cowboys had a chance to win Thursday night, they lost. That may have changed the tempo had they given Zeke a chance to do what he does.

QB Aaron Rodgers, Green Bay Packers

The thing the separates great quarterbacks from good ones and good one from bad ones is the regularity with which they have an absolutely garbage game. Donning a man bun and looking almost disinterested, Aaron Rodgers had one of the worst games of his career against New Orleans. Considering it was his first game after his redemptive MVP award, he couldn’t have looked worse. He completed just 15 passes on 28 attempts for 133 yards, no touchdowns — throwing two picks — for a passer rating of 36.8. Nobody who has him is going to bench him, but it least it has to creep into consideration if anything close to this continues.

RB Dalvin Cook, Minnesota Vikings

Often when Minnesota struggles, it is because they don’t get the ball in Cook’s hands often enough. That wasn’t the case in Week 1. He had 26 touches, which, for Cook, should translate into 150 total yards and a couple of touchdowns. He had 20 carries for 61 yards (3.1 per carry) and had six catches for 43 yards (7.2 yards per). The problem isn’t Cook. He still managed 100 total yards and a touchdown. But, his offensive line is hideous – maybe the worst in the league. Things aren’t going to get appreciably better until they have a starting five they can live with – and the left tackle (when he plays) is a rookie. Injuries kill fantasy players and sub-standard starters don’t do much better.

WR Julio Jones, Tennessee Titans

In his debut with the Titans, of the 36 passes targeted to receivers, only six came Julio’s ways. Two that he caught each went for 10 yards. One went for nine. And he got called out by his new coach for a stupid penalty. There is no questioning that Jones is a first-ballot Hall of Famer, but he is out of his comfort zone for the first time in his career. The early returns are brutal, which could lend to making a low-ball offer of magic beans to a Jones owner because things will get better, but he is known for lapses in production that string together. He will be benched more this week than perhaps any time in his career.

RB Clyde Edwards-Helaire, Kansas City Chiefs

When CEH was drafted by the Chiefs, the dreams of huge things were running through Andy Reid’s head. Edwards-Helaire’s rookie season was supposed to be the making of legend. It wasn’t. In 13 games, he had three outings with 70 or more rushing yards and two games with more than 40 receiving yards. That was with Le’Veon Bell and Darrel Williams cutting into his time. He didn’t lack for opportunity in his second act. He had 14 of the 16 running back carries and had three receptions. They accounted for 72 yards – 43 rushing, 29 receiving. A trend becomes a trend when it continues.