Eagles hosted Alabama CB Kool-Aid McKinstry on a pre-draft visit

Philadelphia Eagles hosted Alabama CB Kool-Aid McKinstry on a Top 30 pre-draft visit

The Eagles need help at several key positions on the defensive side of the football, and with two cornerbacks over the age of 30, adding depth in the secondary could be the move at No. 22 overall.

With the first round of the 2024 NFL draft just ten days away, Philadelphia hosted Alabama star cornerback Kool-Aid McKinstry on a Top 30 predraft visit.

A three-year starter for the Crimson Tide, over the last two seasons, McKinstry established himself as one of the top defensive backs in the country. He had 22 pass breakups and an interception.

McKinstry was unable to work out during the NFL combine because of a foot injury, but he should be fully healed by this summer’s training camp for whichever team drafts him.

Given his physical traits, McKinstry has shown excellent growth as a defender and could be an all-pro player at the next level.

Eagles updated 76-player roster as 2024 offseason program gets underway

We’re looking at the Philadelphia Eagles updated 76 man roster as the offseason workout program gets underway

The Eagles are back at the NovaCare Complex as the offseason program begins for 76 select veterans and second-year players.

The nine-week training program has three phases: one mandatory minicamp for the entire roster and one rookie minicamp for each group.

Phase One consists of the first two weeks of the program, with activities limited to meetings, strength and conditioning, and physical rehabilitation only.

Phase Two consists of the next three weeks of the program with on-field workouts, which may include individual or group instruction.

Phase Three consists of the next four weeks of the program, during which teams may conduct ten days of organized team practice activities, or “OTAs.”

No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are allowed.

The Eagles are changing their offseason program, including adding a mandatory minicamp for the first time under Nick Sirianni. They will have 7 OTAs (May 20, May 22-23, May 28, May 30-31) and three days of mandatory minicamp (June 4-6). In 2022 and 2023, they had six total OTAs.

With the workouts and on-field training underway, we’re looking at Philadelphia’s updated 76-player roster ahead of next week’s NFL draft.

Darius Slay’s comments on Dennard Wilson shed more positive light on Titans DC

Titans fans will love to read what Eagles CB Darius Slay said about new DC Dennard Wilson back in January.

Prior to his one-year stint as the defensive backs coach of the Baltimore Ravens, Tennessee Titans defensive coordinator Dennard Wilson served in the same role with the Philadelphia Eagles for two seasons.

And in those two seasons, the Eagles sported the No. 11 and No. 1 pass defenses, respectively, before falling all the way to 31st in 2023.

Prior to said 2023 season, the Eagles, fresh off a Super Bowl appearance, saw their defensive coordinator, Jonathan Gannon, poached by the Arizona Cardinals.

Instead of turning to an in-house option like Wilson, the Eagles ultimately hired Sean Desai for the job and also brought in Matt Patricia as a senior adviser.

Wilson was fired shortly thereafter, with head coach Nick Sirianni reportedly believing Wilson would not work well with his new defensive coordinator.

While no one can say for sure how Wilson would have panned out, he could not have been any worse than Desai, who lost play-calling duties after 13 weeks and was fired after the season. Patricia didn’t fare any better.

Meanwhile, Wilson moved on to Baltimore, where he oversaw one of the league’s best pass defenses (the Ravens finished with the No. 6 unit).

Back in January, veteran Eagles cornerback Darius Slay made it clear he thought the decision not to keep Wilson was a mistake.

“I think he would have made a lot of difference,” he said, per Marcus Hayes of The Philadelphia Inquirer. “He was loved by us. I thought, for sure, he should have stayed.”

And Slay made no bones about his belief that things would have been much better if Wilson was named the defensive coordinator, or even simply stayed on as defensive backs coach. He also shot down the idea that Wilson wasn’t willing to work with Desai.

“It would have been better, regardless,” Slay said. “He told me he was willing to be the DB coach.”

Slay went on to praise Wilson further, saying he has “the right mentality” to lead players and was a fan of the defensive coach’s honesty.

“Defense is a mentality. He has the right mentality to lead people in the right direction,” Slay said. “When he speaks it, you can understand and, like, feel what he’s speaking on.”

“He wasn’t a guy who just came in the room and said, ‘This is what we do. Done,’” he added. “He put some life aspects to it. And he was an honest dude.”

Slay also liked the way Wilson held his players accountable.

“I always hold myself accountable, but it’s always a greater feeling to feel that your coach will hold you accountable to a high, high level, too,” Slay explained.

While the messy ending between Wilson and the Eagles has no bearing on his new job in Tennessee, Slay’s comments shed more light on just how good of a coach the Titans are getting in their new defensive coordinator.

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15 biggest salary cap hits for the Eagles in 2024 after first wave of NFL free agency

We’re looking at the 15 biggest cap hits for the Philadelphia Eagles in 2024 after the first wave of NFL free agency

Change is always good for the soul, and after losing six of their final seven games, including a wild-card loss to the Buccaneers, Philadelphia has undergone a dramatic reconstruction that could pay off with championship dividends.

Offensive coordinators Brian Johnson (Commanders) and Sean Desai (Rams) have left, replaced by Vic Fangio (DC) and Kellen Moore (OC).

The Eagles have retooled their roster on both sides of the football after inking DE Bryce Huff, RB Saquon Barkley, OLB Zach Baun, OL Matt Hennessy, WR DeVante Parker, S/CB C.J. Gardner-Johnson, LB Devin White, LB Oren Burks, DT PJ Mustipher, WR Parris Campbell, and CB Tyler Hall to deals during the first wave.

Philadelphia then traded for quarterback Kenny Pickett while extending Landon Dickerson and Jake Elliott. 

Philadelphia currently has about  $33,657,986 in cap space per Over The Cap, and they’re spending about $100+ million plus on both sides of the football.

The Eagles also have a Haason Reddick dilemma that’ll be resolved in the next week or more.

The biggest salary cap hits have changed, with Jason Kelce and Fletcher Cox counting until they’re officially released on June 1.

With the first wave of free agency completed, we’re taking an updated look at the 15 biggest salary cap hits for the Eagles, according to Over The Cap.

National reaction to NFL banning the hip drop tackle

We’re looking at the player and media reaction to the NFL banning the hip drop tackle at the NFL owners meetings

Defensive coaches around the league will have to do their job even more efficiently after the NFL formally voted to make the hip drop tackle illegal and a 15-yard penalty.

Here are the detailed rules for how it will be enforced.

The NFLPA has been a significant opponent of the rule, and defensive players around the league are starting to react.

NFL defenders will now have to run through the tackle or aim for an even lower target when approaching an offensive player in the open field.

With the move now official, here’s the reaction from players and media.

Predicting Eagles’ starting lineups for Week 1 after first wave of free agency

We’re predicting the Philadelphia Eagles starting lineups for Week 1 after the first wave of 2024 NFL Free Agency

The Eagles have retooled their roster on both sides of the football after inking DE Bryce Huff, RB Saquon Barkley, OLB Zach Baun, OL Matt Hennessy, WR DeVante Parker, S/CB C.J. Gardner-Johnson, LB Devin White, LB Oren Burks, DT PJ Mustipher, WR Parris Campbell, and CB Tyler Hall to deals during the first wave.

Philadelphia then traded for quarterback Kenny Pickett while extending Landon Dickerson and Jake Elliott. 

Philadelphia currently has about  $33,657,986 in cap space per Over The Cap, and they’re spending about $100+ million plus on both sides of the football.

The Eagles also have a Haason Reddick dilemma that’ll be resolved in the next week or more.

With the second wave of free agency set to begin, we’re predicting the starting lineup for Week 1 in Brazil.

Where do the Eagles rank in spending at each position after first wave of free agency?

We’re looking at where the Philadelphia Eagles rank in positional spending at each position after the first wave of NFL free agency

The Eagles have retooled their roster on both sides of the football after inking DE Bryce Huff, RB Saquon Barkley, OLB Zach Baun, OL Matt Hennessy, WR DeVante Parker, S/CB C.J. Gardner-Johnson, LB Devin White, LB Oren Burks, DT PJ Mustipher, WR Parris Campbell, and CB Tyler Hall to deals during the first wave.

Philadelphia then traded for quarterback Kenny Pickett while extending Landon Dickerson and Jake Elliott. 

Philadelphia currently has about  $33,657,986 in cap space per Over The Cap, and they’re spending about $100+ million plus on both sides of the football.  The offensive line and edge rusher positions carry the most significant cap space.

Overall positional spending has changed tremendously since Jalen Hurts signed a massive five-year, $255 million contract extension last spring.

This makes him among the four highest-paid players on average in NFL history.

The Eagles will again be a Super Bowl favorite in the NFC and have one of the most talented rosters despite being 17th in average positional spending.

Thanks to Over The Cap, here’s where Philadelphia sits in positional spending on both sides of the ball ahead of the season opener.

Updated status of every Eagles free agent after first wave of free agency

We’re looking at the status of every Philadelphia Eagles free agent after the first wave of NFL free agency signings

The offseason is in full swing, particularly for the Philadelphia Eagles, who have already made several roster and coaching moves this spring. Eagles GM Howie Roseman started free agency with a bang, agreeing to deals with Saquon Barkley (RB) and Bryce Huff (DE) while retaining Josh Sweat and punter Braden Mann. Philadelphia then signed Landon Dickerson to a monster contract extension and C.J. Gardner-Johnson to a three-year deal. The Eagles have been in nonstop action so far, and we’re taking an updated look at the current status of Philadelphia’s initial group of free agents.

2024 NFL offseason: Details on key dates and Eagles contract options paid out

We’re looking at key dates and contract options that could free up millions in cap space for the Philadelphia Eagles after the first wave of 2024 NFL free agency

With the free agency off to a roaring start, the Eagles and 31 other NFL teams have started financially retooling to advance to the postseason.

Before free agency, we looked at key offseason dates starting with the first week of the 2024 league year, which began March 13.

Some dates will free up cap space for Philadelphia, while other dates have forced GM Howie Roseman to make some hard decisions.

Here’s a look at the key dates and players impacted.

Eagles’ projected depth chart following the first wave of free agency

We’re looking at the Philadelphia Eagles projected depth chart on offense and defense after the first wave of NFL free agency

The Eagles have undergone significant changes on both sides of the football field, involving player personnel and a retooled coaching staff.

Two pillars of the Philadelphia culture have called it a career, as Jason Kelce and Fletcher Cox decided to retire.

The free agent period and NFL draft are Howie Roseman’s seasons, and the Eagles GM got off to a roaring start after inking running back Saquon Barkley to a three-year deal, signing improving pass rusher Bryce Huff and then bringing versatile defensive back C.J. Gardner-Johnson back into the fold.

Roseman then added talent to the backup quarterback position, acquiring Kenny Pickett from the Steelers for a 2024 third-round pick and two 2025 seventh-round picks.

With the second wave of free agency set to pick up steam, we’re looking at an early depth chart prediction for Philadelphia.